Evidence supporting the use of: Missouri Snakeroot
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Missouri Snakeroot (also known as Polygala senega or simply "Seneca snakeroot") has a history of traditional use for a variety of ailments, including as a mild sedative to support sleep and treat insomnia. Native American tribes, particularly the Seneca people, reportedly used the root for various medicinal purposes, including as a remedy for snakebites, respiratory ailments, and as a general tonic. Historical herbal texts from the 18th and 19th centuries in North America mention its use as a nervine and sedative, suggesting it was employed to calm the nerves and promote sleep.

However, modern scientific studies specifically investigating Missouri Snakeroot for insomnia are lacking. The sedative properties ascribed to the plant in traditional medicine have not been substantiated by controlled clinical trials or rigorous pharmacological studies. Most contemporary herbal references focus on its expectorant qualities rather than its use for sleep disorders.

In summary, the use of Missouri Snakeroot for insomnia is primarily supported by traditional and historical accounts rather than scientific evidence. Its historical use as a sedative provides some rationale for its application in sleep-related conditions, but the evidence is weak (rated 2 out of 5) and should not be considered validated by modern research.

More about Missouri Snakeroot
More about Insomnia

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melatonin
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passionflower
perilla
phytocannabinoids
pollen
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Products containing Missouri Snakeroot

We currently have no products on Vitabase that contain this ingredient.