Evidence supporting the use of: Onosma bracteatum
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Onosma bracteatum, commonly known as "Ratanjot" or "Gaozaban," has a long history of use in Unani and traditional herbal medicine systems, particularly in South Asia. Traditionally, it is used for a variety of ailments, including fevers, cough, and urinary disorders. Some classical Unani texts and ethnobotanical surveys mention its utility as a mild sedative or nervine, suggesting its use to calm the mind and potentially promote sleep. However, these uses are primarily anecdotal and passed through traditional knowledge rather than being supported by rigorous clinical studies.

Scientific research on Onosma bracteatum's efficacy for insomnia is extremely limited. A handful of phytochemical studies have identified the presence of flavonoids, phenolics, and other compounds that might confer mild central nervous system effects, but direct evidence for hypnotic or sleep-promoting activity in humans is lacking. No modern clinical trials or pharmacological studies have directly assessed its impact on sleep or insomnia. Therefore, while its use for insomnia is justified by tradition, the scientific evidence supporting this indication is minimal and primarily limited to historical or anecdotal reports.

In summary, the use of Onosma bracteatum to treat or support insomnia is primarily based on traditional practices, with very limited scientific validation. Its rating for evidence is low (1/5), reflecting the lack of contemporary clinical research.

More about Onosma bracteatum
More about Insomnia

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5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
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cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
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fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
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ganoderma
lotus seed
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purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
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Apigenin
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Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
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Atractylone
Betony
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Blackthorn
Balsam
Bayleaf
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Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
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Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
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Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
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walnut

Products containing Onosma bracteatum

We currently have no products on Vitabase that contain this ingredient.