Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Rauvolfia yunnanensis, a plant native to parts of China, has been traditionally used in Chinese medicine, particularly for its sedative and calming properties. Historical records and ethnobotanical surveys document its use in addressing symptoms such as insomnia, anxiety, and restlessness. The primary rationale for its inclusion in traditional remedies for insomnia is related to the presence of indole alkaloids, similar to those found in other Rauvolfia species (e.g., Rauvolfia serpentina), which have recognized sedative effects. However, while these traditional uses are well documented in local pharmacopeias and folk medicine, there is a lack of robust modern clinical studies specifically validating Rauvolfia yunnanensis for insomnia. Most scientific investigations have focused on the broader Rauvolfia genus, with some data suggesting hypotensive and sedative effects via alkaloid constituents, but direct evidence for sleep promotion or mechanisms in humans is sparse for this particular species. Thus, the use of Rauvolfia yunnanensis for insomnia is primarily justified by tradition, with a moderate level of indirect evidence due to its pharmacological similarities to related species.

More about Rauvolfia yunnanensis
More about Insomnia

Other ingredients used for Insomnia

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
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cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
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Apigenin
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Alpha lactalbumin
Agrimonia pilosa
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Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
walnut

Other health conditions supported by Rauvolfia yunnanensis

Anxiety
Anxiety Disorders
Hypertension
Insomnia

Products containing Rauvolfia yunnanensis

We currently have no products on Vitabase that contain this ingredient.