Evidence supporting the use of: Sensitive Plant
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

The Sensitive Plant (Mimosa pudica) has a long history of use in traditional medicine systems, particularly in Ayurveda and folk practices across Asia and South America. In these traditions, the plant is believed to possess sedative and calming properties, and its leaves, roots, or extracts are sometimes used to help induce sleep or manage insomnia. The rationale for its use is primarily anecdotal and based on empirical observation rather than rigorous scientific analysis.

A limited number of preclinical studies have investigated the pharmacological properties of Mimosa pudica, and some animal studies suggest central nervous system depressant activity, which could theoretically support sedative effects. For example, a few studies in rodents have shown that extracts of the plant produce mild anxiolytic or sedative effects, possibly through modulation of neurotransmitters like GABA. However, these studies are preliminary, often not peer-reviewed, and have not been translated into human clinical trials. There is a lack of robust, high-quality evidence from randomized controlled trials in humans to substantiate its efficacy or safety for treating insomnia.

In summary, while the use of Sensitive Plant for insomnia is rooted in traditional medicine, scientific validation is currently minimal, and the evidence supporting its effectiveness for this indication is considered weak.

More about Sensitive Plant
More about Insomnia

Other ingredients used for Insomnia

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
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Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
Sandalwood
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Sweet Orange alcohol
Vervain
walnut

Products containing Sensitive Plant

We currently have no products on Vitabase that contain this ingredient.