Evidence supporting the use of: Speedwell
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Speedwell (Veronica officinalis) has a long history of use in traditional European herbal medicine for various ailments, including as a mild sedative or sleep aid. Historical herbal texts sometimes mention Speedwell as a remedy for restlessness or insomnia, often in combination with other calming herbs. However, there is very limited direct evidence even within traditional use specifically for insomnia—the herb was more commonly valued for its expectorant and anti-inflammatory properties, as well as for treating coughs and digestive complaints. Modern phytotherapy references may list Speedwell among herbs with gentle calming effects, but it is not a primary or well-established remedy for insomnia in traditional systems such as Western herbalism or Traditional Chinese Medicine. There is no robust scientific research supporting Speedwell’s efficacy for insomnia, and clinical studies are lacking. The sedative claims likely stem from anecdotal use and the general association of some herbal teas with mild relaxation. In summary, Speedwell’s use for insomnia is primarily based on limited traditional use, with very weak historical evidence and no scientific validation. Individuals seeking herbal support for insomnia typically turn to better-studied herbs like valerian or chamomile.

More about Speedwell
More about Insomnia

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alpha-terpineol
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amino acids
anamu
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anise
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Aralia
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atractylone
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balsam
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benegut perilla (proprietary)
betony
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black cumin
black seed
blackboard tree
blackthorn
Borassus aethiopum
borassus palm
brahmi
Bupleurum
cactus
calamus
calcium
Calea zacatechichi
California poppy
cannabidiol
cannabinol
Capitate Valerian
carry me seed
Carthamus
cassia bark
catnip
Centella asiatica
Centella triterpenes
chamomile
cherimoya
cherry
Chinese salvia root
Chinese silkvine
chrysanthemum
cinnamon
citron
Clary sage
Clerodendrum indicum
Clerodendrum trichotomum
Coptis chinensis
corktree
Corydalis
cowslip
Cyathula
Cymbopogon martini
David\'s milkberry
Doxylamine succinate
dragonhead
elephant\'s head
elk antler
Embelia
Erodium cicutarium
European Elder
fennel
Ficus religiosa
Ficus simplicissima
Flueggea suffruticosa
frankincense
fringed pink
GABA (gamma aminobutyric acid)
ganoderma
Gardenia jasminoides
Gelsemium
geraniol
giant blazingstar
Glycine
goji berry
gooseberry
gotu kola
Greek mountain tea
heartwood
Homalomena
honeybush
hops
Indian frankincense
jasmine
Jatamansi
Jatoba
jujube
jujubosides
kava
kavalactones
kiwi
kudzu
Kukicha
L-tryptophan
labrador tea
lactium casein decapeptide
Lactucarium
Lady of the Night
Large-leaved linden
lavender
lemon balm
Lesser speargrass
Lilium polyphyllum
lily
linalool
linden
Lindera
lingzhi
little ironweed
longan
loquat
Loranthus
lotus
lotus seed
lupulinum
Lycium
maca
Macaranga indica
mace
magnesium
magnolia
magnolol
mallow
Marine lipid
Marjoram
Matapalo Tree
Melatonin
Mesua
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Milk Protein
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peach
perilla
Persimmon
phlorotannins
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Pimpinella
pollen
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Polygonatum
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polysaccharides
poppy
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Premna
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purslane
quail egg
Rauvolfia
reishi mushroom
rice
Rooibos
rose
rose oil
Rubiaceae
rue
saffron
Safranal
sage
Salvia
Sandalwood
Sarivan
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Scoparia dulcis
scrophularia root
Sedanenolide
Self-Heal
Semecarpus anacardium
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Shankhpushpi
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skullcap
soursop
Southernwood
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Spikenard
Stachytarpheta cayennensis
Sumac
Sumbul
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Sweet Bay
Sweet Orange alcohol
Sweet Woodruff
Sword Bean
Szechuan lovage
Tagara
Terminalia
Tetrahydropalmatine
Valerenic acid
Valerian root
Verbena
Vervain
Vetiver
vitamin B6
Walnut
Waterhyssop
Wax Gourd
Winter Begonia
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Withanolides
Wood betony
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Products containing Speedwell

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