Evidence supporting the use of: Speedwell
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Speedwell (Veronica officinalis) has a long history of use in traditional European herbal medicine for various ailments, including as a mild sedative or sleep aid. Historical herbal texts sometimes mention Speedwell as a remedy for restlessness or insomnia, often in combination with other calming herbs. However, there is very limited direct evidence even within traditional use specifically for insomnia—the herb was more commonly valued for its expectorant and anti-inflammatory properties, as well as for treating coughs and digestive complaints. Modern phytotherapy references may list Speedwell among herbs with gentle calming effects, but it is not a primary or well-established remedy for insomnia in traditional systems such as Western herbalism or Traditional Chinese Medicine. There is no robust scientific research supporting Speedwell’s efficacy for insomnia, and clinical studies are lacking. The sedative claims likely stem from anecdotal use and the general association of some herbal teas with mild relaxation. In summary, Speedwell’s use for insomnia is primarily based on limited traditional use, with very weak historical evidence and no scientific validation. Individuals seeking herbal support for insomnia typically turn to better-studied herbs like valerian or chamomile.

More about Speedwell
More about Insomnia

Other ingredients used for Insomnia

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
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Sweet Orange alcohol
Vervain
walnut

Products containing Speedwell

We currently have no products on Vitabase that contain this ingredient.