Evidence supporting the use of: Sweet Annie
For the health condition: Insomnia
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Sweet Annie (Artemisia annua), also known as Qinghao, has a long history of use in traditional Chinese medicine, primarily for treating fevers and malaria. Its use for insomnia, however, is far less prominent and is generally based on folk or anecdotal traditions rather than mainstream herbal practice. Some traditional herbalists have included Sweet Annie in formulas believed to have a calming effect, but this is not a widespread or well-established use in major historical texts. In traditional Chinese medicine, insomnia is usually treated with other herbs, and Sweet Annie is rarely highlighted for this purpose.
Scientifically, research on Sweet Annie has focused almost exclusively on its antimalarial properties (due to its active compound artemisinin) and its potential antiviral and anti-inflammatory effects. There are no robust clinical studies, animal models, or pharmacological investigations supporting its efficacy for insomnia or sleep disorders. The evidence that does exist is limited to occasional references in herbal compendia or anecdotal reports, and there is no mechanistic explanation or clinical validation for its use in sleep support. Therefore, the use of Sweet Annie for insomnia is justified primarily by minor traditional claims, and the evidence supporting this application is very weak.
Other ingredients used for Insomnia
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
walnut
Other health conditions supported by Sweet Annie
Abdominal PainAntibiotics (alternatives to)
Appetite (deficient)
Asthma
Bites and Stings
Boils
Bronchitis
Burns and Scalds
Cancer (natural therapy for)
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion (bronchial)
Dermatitis
Diarrhea
Digestion (poor)
Edema
Fever
Gas and Bloating
Gastritis
Inflammation
Influenza
Insomnia
Itching