Evidence supporting the use of: Sweet Orange alcohol
For the health condition: Insomnia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sweet Orange (Citrus sinensis) alcohol extract, or tincture, has traditionally been used in some herbal and folk medicine systems as a mild sedative and relaxant, including for support with sleep and insomnia. The primary justification for its use in insomnia is rooted in aromatherapy and traditional herbal practice, where the scent and extracts of sweet orange peel are believed to calm the mind and relieve anxiety, potentially promoting better sleep. Some traditional herbal blends targeting insomnia or nervousness include orange peel or its extract, though it is far more common to see its essential oil used for this purpose rather than alcohol-based extracts.

Scientific evidence supporting the use of sweet orange alcohol extract specifically for insomnia is limited and mostly indirect. Some laboratory and animal studies suggest that components of sweet orange oil, such as limonene, may have anxiolytic (anxiety-reducing) and mild sedative effects. However, these studies primarily focus on inhalation or essential oil use rather than oral or alcohol-based preparations. There are no high-quality clinical trials demonstrating the efficacy of sweet orange alcohol extract for treating insomnia in humans. Thus, while traditional usage exists and some experimental evidence hints at possible calming effects, the overall scientific support is weak and not specific to the alcohol extract form.

More about Sweet Orange alcohol
More about Insomnia

Other ingredients used for Insomnia

5-Hydroxytryptophan (5-HTP)
amino acids
ashwagandha
waterhyssop
benegut perilla (proprietary)
black cumin
Indian frankincense
rice
calcium
California poppy
cassia bark
chamomile
cherry
Chinese salvia root
cinnamon
Coptis chinensis
fennel
GABA (gamma aminobutyric acid)
gooseberry
gotu kola
greek mountain tea
heartwood
hops
jujube
kava root
kudzu
l-tryptophan
lactium casein decapeptide
lavender
maca
magnesium
magnolia
marine lipid
melatonin
moringa
motherwort
ophiopogon root
orange
passionflower
perilla
phytocannabinoids
pollen
polygala root
quail egg
reishi mushroom
rose oil
saffron
sage
scrophularia root
skullcap
valerian root
vitamin B6
zinc
catnip
tangerine
anise
blackboard tree
lingzhi
lingusticum wallichii
morus
silk tree
chrysanthemum
amber
ganoderma
lotus seed
anemarrhena asphodeloides
purslane
aster root
peach
wood betony
goji berry
soursop
Aralia
Agastache
Alpha-terpineol
Angelica
Apigenin
Anamu
Albizia
Agarwood
Anemone
Alpha lactalbumin
Agrimonia pilosa
Arani
Atractylone
Betony
Black Seed
Baikal Skullcap
Blackthorn
Balsam
Bayleaf
Big Quaking Grass
Banyan
Brahmi
Borassus Palm
Borassus aethiopum
Bupleurum
Centella triterpenes
Chinese Silkvine
Clary sage
Clerodendrum trichotomum
Cactus
Cyathula
Citron
Carry Me Seed
Cannabinol
Cymbopogon Martini
Calea zacatechichi
Centella asiatica
Capitate Valerian
Corktree
Cowslip
Cannabidiol
Calamus
Cherimoya
Corydalis
Carthamus
Clerodendrum indicum
Dragonhead
David's Milkberry
Doxylamine succinate
European Elder
Erodium cicutarium
Elk antler
Elephant's Head
Embelia
Glycine
jasmine
Lotus
Lily
Little ironweed
Mallow
Milk Protein
Mimosa
Orchid
Poppy
Rose
Spikenard
Sandalwood
Sumac
Sweet Orange alcohol
Vervain
walnut

Products containing Sweet Orange alcohol

We currently have no products on Vitabase that contain this ingredient.