Evidence supporting the use of: California Spikenard
For the health condition: Irritability
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
California Spikenard (Aralia californica) has a history of use in traditional herbal medicine by Native American groups and later herbalists in California. Its roots were used for various ailments, including as a tonic for the respiratory system and to ease physical discomfort. Some traditional accounts and modern herbalists suggest it may have a calming or soothing effect, which could theoretically help with irritability, often as part of a broader use for stress or anxiety-related symptoms. However, documentation specifically highlighting its use for "irritability" is sparse, and most references are anecdotal, stemming from herbal folklore rather than robust ethnobotanical records. There are no clinical trials or pharmacological studies substantiating its efficacy for irritability, and its use for this purpose does not appear in authoritative herbal compendia. Therefore, while there is a faint thread of traditional use that could be interpreted as relevant to irritability, the evidence is weak and indirect, reflected in the low rating. Its use for irritability is primarily perpetuated by herbal tradition, with little to no scientific validation.
Other ingredients used for Irritability
5-Hydroxytryptophan (5-HTP)ashwagandha
chamomile
Coptis chinensis
GABA (gamma aminobutyric acid)
lavender
maca
omega-3 fatty acids
passionflower
reishi mushroom
relora® (proprietary)
rhodiola
valerian root
vitamin B6
zinc
amber
St. John's Wort
Avens
Albizia
Dragonhead
Sweet Orange alcohol
Other health conditions supported by California Spikenard
Abdominal PainAnxiety
Arthritis
Asthma
Backache
Bites and Stings
Bronchitis
Bruises (healing)
Burns and Scalds
Cuts
Digestion (poor)
Edema
Fatigue
Fever
Glands (swollen lymph)
Inflammation
Injuries
Insomnia
Irritability
Menopause
Nervous Exhaustion
Pain (general remedies for)
Rashes and Hives
Stress
Wounds and Sores