Evidence supporting the use of: Lactobacillus plantarum
For the health condition: Irritable Bowel Syndrome

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Lactobacillus plantarum is a probiotic bacterium commonly found in fermented foods and used in dietary supplements. Its use for supporting or treating Irritable Bowel Syndrome (IBS) is supported by some scientific evidence, although the quality and consistency of this evidence is moderate and not definitive. Several small randomized controlled trials (RCTs) and meta-analyses have examined the efficacy of various L. plantarum strains, particularly L. plantarum 299v, in alleviating IBS symptoms such as abdominal pain, bloating, and irregular bowel movements. Some studies report modest improvements in global IBS symptoms and quality of life, while others find no significant benefit compared to placebo. The proposed mechanisms include modulation of gut microbiota, enhancement of the intestinal barrier, and anti-inflammatory effects. However, studies often have limitations such as small sample sizes, short duration, and heterogeneity in IBS subtypes and outcome measures. Clinical guidelines generally recognize that certain probiotics may help some IBS patients, but do not recommend specific strains due to insufficient evidence. Thus, while there is scientific interest and some support for the use of L. plantarum in IBS, the evidence is not robust and more high-quality research is needed to determine its efficacy and which patient populations might benefit most.

More about Lactobacillus plantarum
More about Irritable Bowel Syndrome

Other ingredients used for Irritable Bowel Syndrome

2'-Fucosyllactose
Akkermansia muciniphila
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alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
L-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lovage
marshmallow
oat
pectin
Peppermint
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
fumaria parviflora
chrysanthemum
senna
white oak
Algae
Agastache
Asafoetida
Alexandrian senna
Agrimonia pilosa
Betony
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
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Bayleaf
Belleric myrobalan
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Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
Bitter principals
Bacteria
Bifidobacteria
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Fiber
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Glucooligosaccharides
Galactomannan
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hemicellulose
Indian Coraltree
Kluyveromyces marxianus
Lactobacillus plantarum
Lactobacillus pentosus
Lactobacillus sakei
Lactobacillus kefiranofaciens
Lactobacillus kefiri
Lactococcus rhamnosus
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Lactobacillus delbrueckii
Lactobacillus johnsonii
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methylcellulose
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portulaca
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Products containing Lactobacillus plantarum

We currently have no products on Vitabase that contain this ingredient.