Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Lactobacillus sakei is a probiotic bacterium traditionally used in food fermentation, particularly in meats. Its use for Irritable Bowel Syndrome (IBS) is not based on historical or traditional medicine, but rather on emerging scientific interest in its potential health effects. The evidence supporting its use in IBS is limited but present. A small number of randomized controlled trials and pilot studies have explored the benefits of L. sakei in improving IBS symptoms, such as bloating, abdominal pain, and bowel movement irregularities. For example, a 2019 Korean randomized, double-blind, placebo-controlled clinical trial found that supplementation with L. sakei improved some IBS symptoms over 8 weeks compared to placebo, with no serious adverse effects reported (PMID: 31416159). The proposed mechanisms include modulation of the gut microbiota, reduction of intestinal inflammation, and improvement of the gut barrier function. However, the number of studies is small, sample sizes are limited, and there is a lack of replication in larger and more diverse populations. While the scientific evidence is promising, it is not robust enough to warrant widespread clinical recommendation at this time. Thus, the rating is 2 out of 5, indicating preliminary scientific support but a need for more high-quality research.

More about Lactobacillus sakei
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Other ingredients used for Irritable Bowel Syndrome

2'-Fucosyllactose
Agastache
Agrimonia pilosa
Akkermansia muciniphila
Alexandrian senna
Algae
Aloe vera
alpha-galactosidase
alpha-pinene
amino acids
anise
asafoetida
atractylodes
Bacillus
bacillus clausii
bacillus coagulans
Bacillus indicus
Bacillus licheniformis
bacillus subtilis
bacteria
bayleaf
belleric myrobalan
benegut perilla (proprietary)
beta caryophyllene
betony
Bifidobacteria
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
bilberry
bio ecolian (proprietary)
bitter principals
black salt
blackberry
Boswellia
Boswellic Acid
bran
butyrate triglyceride
butyric acid
cannabidiol
chen pi
chia seed
chlorella
chrysanthemum
cinnamon
citron
Clerodendrum indicum
coriander
cumin
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Dichrostachys glomerata
dragonhead
Enterococcus
enzyme blend
fennel
ferula assafoetida
fiber
fig
flaxseed
Frangula
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
Fumaria parviflora
galactomannan
galactooligosaccharides
ginger
Glucooligosaccharides
green banana
green tea
guar gum
hemicellulose
holarrhena antidysenterica
hyssop
Indian coraltree
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inulin
isomalto-oligosaccharide
Kluyveromyces marxianus
L-glutamine
L. lactis
lactiplantibacillus plantarum
Lactobacillus
Lactobacillus acidophilus
Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus delbrueckii
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus helveticus
Lactobacillus johnsonii
Lactobacillus kefiranofaciens
Lactobacillus kefiri
Lactobacillus paracasei
Lactobacillus pentosus
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Lactococcus casei
Lactococcus lactis
Lactococcus rhamnosus
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locust bean gum
lovage
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Pediococcus acidilactici
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senna
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spearmint leaf
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Zinc
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Other health conditions supported by Lactobacillus sakei

Colitis
Inflammatory Bowel Disorders
Irritable Bowel Syndrome

Products containing Lactobacillus sakei

We currently have no products on Vitabase that contain this ingredient.