Evidence supporting the use of: Probiotics
For the health condition: Irritable Bowel Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Their use for Irritable Bowel Syndrome (IBS) is backed by a growing body of scientific research, although the strength and consistency of evidence varies by probiotic strain, dose, and the specific IBS subtype. Meta-analyses and systematic reviews of randomized controlled trials (RCTs) suggest that certain probiotic formulations can provide modest relief of global IBS symptoms, including bloating, abdominal pain, and flatulence. The proposed mechanisms include modulation of gut microbiota composition, improvement of intestinal barrier function, reduction of gut inflammation, and alteration of gut-brain signaling. However, not all probiotics are equally effective, and no single strain or combination has been universally recommended. The American College of Gastroenterology’s guidelines (2021) state that probiotics may improve overall symptoms and global response in IBS, but they also note the heterogeneity and methodological limitations of existing studies. As such, they suggest that probiotics might be considered for IBS patients who wish to try them, but emphasize the need for more rigorous research. In conclusion, while there is scientific support for probiotics in IBS, the effect size is generally modest, and individual response can vary.
Other ingredients used for Irritable Bowel Syndrome
2'-Fucosyllactoseakkermansia muciniphila
aloe vera
alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
l-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lovage
marshmallow
oat
pectin
peppermint oil
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
fumaria parviflora
chrysanthemum
senna
white oak
algae
Agastache
Asafoetida
Alexandrian senna
Agrimonia pilosa
Betony
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Boswellic Acid
Bayleaf
Belleric myrobalan
Bran
Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
Bitter principals
Bacteria
Bifidobacteria
Bacillus
Cumin
Coriander
Citron
Cannabidiol
Clerodendrum indicum
Dragonhead
Dichrostachys glomerata
Enterococcus
Enzyme Blend
Fig
Fiber
Quince
Rhubarb
Other health conditions supported by Probiotics
Abdominal PainAcid Indigestion
Acne
Allergies (food)
Allergies (respiratory)
Antibiotics (side effects of)
Anxiety
Anxiety Disorders
Appetite (deficient)
Autism
Bladder Infection
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Colitis
Constipation (adults)
Constipation (children)
Diarrhea
Digestion (poor)
Diverticulitis
Eczema
Endurance (lack of)
Enteritis
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Giardia
Gingivitis
Indigestion
Infection
Infection (bacterial)
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome
Lactose Intolerance
Leaky Gut Syndrome
Mastitis