Evidence supporting the use of: Turmeric
For the health condition: Irritable Bowel Syndrome

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Turmeric (Curcuma longa), and specifically its active component curcumin, has been studied as a potential therapy for Irritable Bowel Syndrome (IBS) due to its anti-inflammatory and antioxidant properties. There is some scientific evidence supporting its use, though the overall quality and quantity of evidence remain modest. Several small randomized controlled trials (RCTs) have explored turmeric or curcumin supplementation in IBS patients. For example, a 2004 pilot study found that turmeric extract reduced IBS symptoms and improved quality of life in participants, though the study had a small sample size and short duration. Other trials have suggested possible improvements in abdominal pain and discomfort, but results are inconsistent and sometimes not statistically significant.

The proposed mechanisms include turmeric’s ability to modulate gut inflammation, interact with gut microbiota, and influence gastrointestinal motility. However, systematic reviews and meta-analyses generally conclude that while curcumin appears safe and may provide mild symptom relief for some IBS patients, the evidence is not strong enough to recommend it as a first-line treatment. Larger, well-designed studies are needed to confirm efficacy, optimal dosing, and long-term safety.

In summary, turmeric’s use for IBS is supported by preliminary scientific evidence, but this evidence is limited in strength and consistency. Many patients use turmeric as a complementary approach, but it should not replace conventional therapies until more robust data are available.

More about turmeric
More about Irritable Bowel Syndrome

Other ingredients used for Irritable Bowel Syndrome

2'-Fucosyllactose
akkermansia muciniphila
aloe vera
alpha-galactosidase
alpha-pinene
amino acids
bacillus clausii
bacillus coagulans
bacillus subtilis
benegut perilla (proprietary)
beta caryophyllene
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bilberry
bio ecolian (proprietary)
blackberry
Indian frankincense
butyrate triglyceride
chen pi
chia seed
chlorella
cinnamon
turmeric
curcumin
fennel
flaxseed
fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
ginger
green banana
green tea
guar gum
cellulose
inulin
isomalto-oligosaccharide
l-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lovage
marshmallow
oat
pectin
peppermint oil
plum fruit
pomegranate
potato starch
butyric acid
psyllium
quercetin
resveratrol
saccharomyces boulardii
slippery elm bark
spearmint leaf
streptococcus thermophilus
tributyrin
vitamin D
xylooligosaccharides
zinc
hyssop
atractylodes
ferula assafoetida
anise
holarrhena antidysenterica
fumaria parviflora
chrysanthemum
senna
white oak
algae
Agastache
Asafoetida
Alexandrian senna
Agrimonia pilosa
Betony
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Boswellic Acid
Bayleaf
Belleric myrobalan
Bran
Boswellia
Bacillus licheniformis
black salt
Bifidobacterium animalis
Bitter principals
Bacteria
Bifidobacteria
Bacillus
Cumin
Coriander
Citron
Cannabidiol
Clerodendrum indicum
Dragonhead
Dichrostachys glomerata
Enterococcus
Enzyme Blend
Fig
Fiber
Quince
Rhubarb

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Pure Encapsulations AI Formula
Designs For Health ArthroSoothe™
Metagenics Axis Endo™ Mango
Douglas Laboratories Ayur-Curcumin (Turmeric)
Pure Encapsulations Balanced Immune
Integrative Therapeutics Clinical Nutrients HP
Metagenics CoQ10 ST®-100 mg
Metagenics CoQ10 ST-100 mg
Metagenics CoQ10 ST-200 mg
Integrative Therapeutics Curalieve
Integrative Therapeutics Curalieve
Designs For Health Curcum-Evail® 400
Designs For Health Curcum-Evail® 400
Pure Encapsulations CurcumaSorb
Pure Encapsulations CurcumaSorb Mind
Integrative Therapeutics Curcumax Pro
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin
Pure Encapsulations Curcumin 500 with Bioperine
Pure Encapsulations Curcumin 500 with Bioperine
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Pure Encapsulations Digestion GB
Pure Encapsulations Digestion GB
Metagenics EstroFactors®
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Pure Encapsulations Glucosamine/MSM with Joint Comfort Herbs
Integrative Therapeutics Glutamine Forte Drink Mix
Metagenics Golden Fusion®
Pure Encapsulations Heartburn Essentials
Pure Encapsulations Heartburn Essentials
Designs For Health ImmunoMod-A™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Designs For Health Inflammatone™
Pure Encapsulations Joint Complex
Pure Encapsulations Joint Complex
Vitabase Life's Essentials Plus
Pure Encapsulations Ligament Restore
Pure Encapsulations Ligament Restore
Pure Encapsulations Lipotropic Detox
Pure Encapsulations Liver G.I. Detox
Pure Encapsulations LVR Formula
Pure Encapsulations LVR Formula
Pure Encapsulations Memory Pro
Pure Encapsulations Memory Pro
Designs For Health Migranol™
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations NeuroPure
Designs For Health OcuForce™
Douglas Laboratories Optimized Curcumin With Neurophenol™
Pure Encapsulations Phyto-4
Pure Encapsulations Phyto UltraComfort
Metagenics PhytoGanix® Tropical Fruit
Integrative Therapeutics Pro.Som
Integrative Therapeutics ProThrivers Wellness Flav Complex
Pure Encapsulations PureDefense Collagen with Bone Broth
Vitabase Quercetin Plus
Metagenics Rapid Relief
Metagenics Rapid Relief
Pure Encapsulations SP Ultimate
Pure Encapsulations SP Ultimate
Vitabase Super Fat Burner
Metagenics Testralin®
Integrative Therapeutics Theracumin HP
Integrative Therapeutics Theracurmin HP
Pure Encapsulations Thyroid Support Complex
Vitabase Turmeric Extract
Douglas Laboratories Turmeric Max-V
Douglas Laboratories Ultra Protein Green
Pure Encapsulations Ultra Pure Pack
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraFlora® 3 in 1 Daily Probiotic
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Vitabase Vision Support
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Pure Encapsulations Women's Nutrients