Evidence supporting the use of: Coconut oil
For the health condition: Itching

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Coconut oil has a long history of traditional use in treating skin ailments, including itching, but there is also scientific evidence supporting its effectiveness. The primary components of coconut oil are medium-chain fatty acids, such as lauric acid, which possess antimicrobial and anti-inflammatory properties. Several small clinical studies and laboratory investigations have shown that topical application of virgin coconut oil can help reduce symptoms associated with atopic dermatitis and other pruritic (itchy) skin conditions. For example, a randomized controlled trial published in the journal Dermatitis found that virgin coconut oil was more effective than mineral oil in improving skin hydration and alleviating symptoms of atopic dermatitis in children. Another study in International Journal of Dermatology demonstrated that coconut oil has a soothing effect and can reduce staphylococcal colonization on the skin, which is often a trigger for itching in eczema sufferers. However, while the evidence base is growing, it remains somewhat limited in size and scope, with most studies involving small sample sizes or short observation periods. Overall, the use of coconut oil for itching is supported by both traditional use and a moderate level of scientific evidence, particularly for mild to moderate cases or as an adjunct to standard therapies.

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