Relationship: Joints and boron

Evidence supporting the use of: Boron
For the body system: Joints

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Boron is a trace mineral that has been investigated for its potential role in supporting joint health, particularly in relation to arthritis and bone metabolism. Some scientific studies suggest that boron may influence the metabolism of minerals involved in bone health, such as calcium, magnesium, and phosphorus, and may also affect vitamin D utilization. Additionally, boron has been proposed to have anti-inflammatory properties, which could theoretically benefit joint function and alleviate symptoms of osteoarthritis.

A few small clinical trials and observational studies have reported reduced symptoms of osteoarthritis in individuals supplementing with boron, and populations with higher dietary boron intake have been observed to have lower incidence of arthritis. However, the research is limited in scale and quality, with a lack of large, well-controlled human trials. The precise mechanisms by which boron may support joint health are still not fully understood, and authoritative bodies consider the evidence preliminary.

In summary, while there is some scientific rationale and limited early evidence suggesting that boron could support the joints and potentially reduce symptoms of arthritis, the evidence base is weak and insufficient for broad clinical recommendations. More rigorous research is needed to clarify boron's effectiveness and safety for joint health.

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algal oil
amino acids
Amor seco
anamu
anemarrhena asphodeloides
animal protein
animal Tissue
antler
Aralia
arnica
ashitaba
Asteraceae
avian cartilage
avocado
ba ji tian
babchi
baicalein
baicalin
Baikal Skullcap
balsam
Barleria
barrenwort
Bassia scoparia
bayleaf
bee products
bee venom
Bergenia
berry
beta caryophyllene
Bidens pilosa
Biopeptide
birch
bishop\'s weed
black cumin
black currant
black galingale
black ginger
black gram
black poplar
black seed
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bladderwrack
Boerhavia diffusa
bogbean
Bombax
bone
bone protein
boneset
borage
borage oil
boron
Boswellia
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bovine
bovine cartilage / glycosaminoglycan
bovine protein
broccoli
bromelain
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bugbane
burdock
Butea monosperma
cabbage leaf
calamari oil
Calanus finmarchicus
camphor oil
Campsiandra angustifolia
cannabidiol
capsaicin
capsicum
Carthamus
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caryophyllene
cat's claw
cayenne pepper
Centella asiatica
Centella triterpenes
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chaff flower
chebulinic acid
cherry
chickweed
Chinese mountain ant
Chinese salvia root
Chinese silkvine
chondroitin
chuchuhuasi
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cinquefoil
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Cissus sicyoides
clematis
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cod liver oil
coix
collagen
comfrey
commiphora
copaiba oil
coriander
cowslip
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Curcuma
curcumen
curcumin
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currant
cuspidatum root
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deer root
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dioscorea
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Drynaria
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eicosapentaenoic acid
elephant vine
elk antler
emu oil
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escin
eucommia
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evening primrose oil
evening primrose oil
fang-feng
fat liver oil
fatty acids
figwort
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fish
fish oil
fish protein
flavonoids
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flaxseed
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flowering quince
frankincense
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gamma linolenic acid (GLA)
ganoderma
garden cress
gastrodia
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glucosamine
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gooseberry
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green-lipped mussel
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juniper berries
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knotweed
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little ironweed
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mangiferin
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peony
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Physalis angulata
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plantain
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polyunsaturated fat
poplar
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prickly ash
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rhizome
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rockweed
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siler root
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Other body systems supported by boron

Joints
Male Reproductive System
Prostate
Skeletal System (Bones)
Testosterone

Products containing boron

Health Concerns

Brands

Evidence supporting the use of: Boron
For the body system: Joints

Table of Contents

Synopsis

Other ingredients that support Joints

Other body systems supported by boron

Products containing boron

Health Concerns

Brands

Evidence supporting the use of: Boron For the body system: Joints

Table of Contents

Synopsis

Other ingredients that support Joints

Other body systems supported by boron

Products containing boron

Evidence supporting the use of: Boron
For the body system: Joints