Evidence supporting the use of: Calanus finmarchicus
For the body system: Joints
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Calanus finmarchicus, a species of copepod found in the North Atlantic, is a source of marine oil that has recently gained attention as a dietary supplement, particularly for joint health. The justification for its use in supporting the joints body system is primarily scientific, though the evidence is still emerging and not as robust as for some other marine oils like fish or krill oil.
Calanus oil is rich in omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), as well as wax esters and astaxanthin. Several preclinical studies (e.g., in rodents) suggest that Calanus oil may reduce markers of inflammation and improve metabolic parameters associated with joint health. A few small human studies have investigated its effects: a 2018 pilot study published in the journal Arthritis reported that supplementation with Calanus oil improved joint-related symptoms in older women with osteoarthritis, although the sample size was limited and the study duration was short. The proposed mechanism involves anti-inflammatory effects mediated by omega-3 fatty acids, which are known to impact cytokine production and immune cell function.
However, comprehensive clinical evidence is lacking, and there are no large-scale, long-term randomized controlled trials to definitively establish efficacy for joint support. Most of the current evidence is preliminary. In summary, while there is a scientific rationale and some early supportive studies, the overall quality and quantity of evidence is moderate at best.
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bovine gelatin
broccoli
bromelain
burdock
cabbage leaf
calamari oil
cartilage
cat's claw
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chondroitin
cissus quadrangularis
collagen
turmeric
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cuspidatum root
devil's claw
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EPA (eicosapentaenoic acid)
evening primrose oil
fish oil
fish protein
flavonols
flaxseed
gamma linolenic acid (GLA)
gelatin
ginger
glucosamine
gokhru
gooseberry
gotu kola
green lipped mussel
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horsetail
hyaluronic acid
Indian tinospora
knotweed
krill oil
L-proline
mackerel
manganese
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
mustard seed
n-acetyl-glucosamine
nettle
olive
omega-3 fatty acids
omega-6 fatty acids
phellodendron amurense
phytocannabinoids
pine bark
pineapple
plantain
protein
quercetin
rehmannia glutinosa
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sardines
scrophularia root
serratiopeptidase
silicon
black ginger
specialized pro-resolving mediators (SPMs)
triphala
vitamin C
vitamin D
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white willow
wild yam
sarsaparilla
red clover
boneset
chickweed
gastrodia
capsicum
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punarnava
commiphora
paederia foetida
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tinospora cordifolia
rubia cordifolia
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peony
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solomon's seal
siler root
flowering quince
dioscorea
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ganoderma
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queen of the meadow
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anemarrhena asphodeloides
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barrenwort
wintergreen
camphor oil
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cayenne pepper
ashitaba
gravel root
bladderwrack
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3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
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Antler
Avian Cartilage
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Asteracea
Abuta
Amor seco
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Bone
Black Seed
Baikal Skullcap
Bryonia
Biopeptide
Babchi
Bidens pilosa
Balsam
Bishop's Weed
Boswellic Acid
Bayleaf
Butea monosperma
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Barleria
Bugbane
Baicalein
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Bogbean
Black Gram
Boswellia
Black Poplar
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Bee products
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bovine cartilage / glycosaminoglycan
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Bee venom
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Boerhavia diffusa
Curculigo orchicides
Comfrey
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Chinese Silkvine
Caryophyllene
Cinnamomum
Chinese Mountain Ant
Crustaceans
Cod Liver Oil
Coriander
Clerodendrum phlomidis
Cinquefoil
Cyathula
Curcuminoid
Capsaicin
Chuchuhuasi
Curcumen
Cymbopogon Martini
Centella asiatica
Cetylated Fatty Acids
Cissus sicyoides
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Curcuma
Calanus finmarchicus
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Cowslip
Cannabidiol
Chebulinic acid
Carthamus
Copaiba Oil
Currant
Deer Root
Deer Velvet
Drynaria
Devil's Club
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
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Elephant Vine
Egg
Elk antler
Emu Oil
Eicosapentaenoic Acid
Evening Primrose Oil
European-Five Finger Grass
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Eucommia ulmoides
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Figwort
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Fat liver oil
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Fatty acids
Flemingia philippinensis
Frankincense
Fir
Gnaphalium
Growth factors
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Glycine
Garden Cress
Glycosaminoglycans
Guggulsterones
Golden Willow
Guazuma ulmifolia
Horse Gram
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hydroxyproline
Hygrophila
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Henna
Hairy Arnica
Harpagoside
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Indian Sarsparilla
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Indian Coraltree
Immortelle
Japanese Kadsura
Joe-Pye
Job's Tears
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Kokilaksha
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Ledebouriella
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Mezoneuron benthamianum
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Mucopolysaccharide
Marine fat
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Millettia
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Petiveria
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Peptides
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