Evidence supporting the use of: Deer
For the body system: Joints
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Deer antler, specifically "deer antler velvet," has been used in traditional Chinese medicine (TCM) for centuries to support joint health and treat conditions such as arthritis, joint pain, and general weakness. The traditional use is based on the belief that deer antler velvet contains substances that nourish the body's vital energy (qi) and strengthen bones and tendons. Classic Chinese medical texts often mention its use for musculoskeletal complaints and to promote recovery from injury. However, scientific validation for these claims is limited. While some modern studies suggest that deer antler velvet contains bioactive compounds like collagen, amino acids, and growth factors that could theoretically benefit joint tissues, the clinical evidence supporting its effectiveness for joint health in humans is scant and generally of low quality. Most research consists of animal studies, small trials, or studies with methodological limitations. Systematic reviews note a lack of robust evidence to confirm its efficacy for improving joint pain or function. In summary, the use of deer (specifically deer antler velvet) for joint health is rooted in tradition rather than established science. Its popularity persists in some cultures, but those considering its use should be aware that scientific support is weak and more high-quality studies are needed.
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black cumin
black currant
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borage oil
boron
Indian frankincense
bovine
bovine gelatin
broccoli
bromelain
burdock
cabbage leaf
calamari oil
cartilage
cat's claw
cherry
Chinese salvia root
chondroitin
cissus quadrangularis
collagen
turmeric
curcumin
cuspidatum root
devil's claw
dog rose
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
evening primrose oil
fish oil
fish protein
flavonols
flaxseed
gamma linolenic acid (GLA)
gelatin
ginger
glucosamine
gokhru
gooseberry
gotu kola
green lipped mussel
guggul
horsetail
hyaluronic acid
Indian tinospora
knotweed
krill oil
l-proline
mackerel
manganese
marine lipid
methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
mustard seed
n-acetyl-glucosamine
nettle
olive
omega-3 fatty acids
omega-6 fatty acids
phellodendron amurense
phytocannabinoids
pine bark
pineapple
plantain
protein
quercetin
rehmannia glutinosa
rhizome
rose hips
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sardines
scrophularia root
serratiopeptidase
silicon
black ginger
specialized pro-resolving mediators (SPMs)
triphala
vitamin C
vitamin D
seaweed
water
white willow
wild yam
sarsaparilla
red clover
boneset
chickweed
gastrodia
capsicum
clerodendrum indicum
hedychium spicatum
punarnava
commiphora
paederia foetida
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tinospora cordifolia
rubia cordifolia
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peony
lingusticum wallichii
prickly ash
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juniper berries
solomon's seal
siler root
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ganoderma
morinda
zanthoxylum
birch
queen of the meadow
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anemarrhena asphodeloides
yucca
barrenwort
wintergreen
camphor oil
coix
gentiana macrophylla
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algae
cayenne pepper
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gravel root
bladderwrack
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Asteracea
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Amor seco
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Black Seed
Baikal Skullcap
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Bidens pilosa
Balsam
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Butea monosperma
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Boswellia
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Black willow
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bovine cartilage / glycosaminoglycan
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Boerhavia diffusa
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Centella triterpenes
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Chinese Mountain Ant
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Cod Liver Oil
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Clerodendrum phlomidis
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Cyathula
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Carthamus
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Eucommia ulmoides
Ecklonia
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