Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Fish liver oil, commonly derived from cod liver, is used to support joint health primarily due to its high content of omega-3 fatty acids (EPA and DHA) and vitamin D. Scientific studies indicate that omega-3 fatty acids possess anti-inflammatory properties, which can be beneficial for conditions involving joint inflammation, such as rheumatoid arthritis. Randomized controlled trials have shown that supplementation with fish oil may help reduce joint pain, morning stiffness, and the need for nonsteroidal anti-inflammatory drugs (NSAIDs) in individuals with rheumatoid arthritis. The mechanism is thought to involve the suppression of pro-inflammatory cytokines and eicosanoids. However, while there is moderate-quality evidence supporting the use of fish liver oil (and fish oil more generally) for rheumatoid arthritis, the evidence for its efficacy in osteoarthritis or for general joint health in healthy individuals is limited and less consistent. Additionally, fish liver oil provides significant amounts of vitamin D, which plays a role in bone and joint health, though this effect is indirect compared to the anti-inflammatory action of omega-3s. In summary, fish liver oil's use for joint health has a basis in scientific research, particularly for inflammatory joint diseases, but more high-quality studies are needed to clarify its benefits for other joint-related conditions.

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algal oil
amino acids
berry flavor
beta caryophyllene
black cumin
black currant
sesame
borage oil
boron
Indian frankincense
bovine
bovine gelatin
broccoli
bromelain
burdock
cabbage leaf
calamari oil
cartilage
cat's claw
cherry
Chinese salvia root
chondroitin
cissus quadrangularis
collagen
turmeric
curcumin
cuspidatum root
devil's claw
dog rose
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
evening primrose oil
fish oil
fish protein
flavonols
flaxseed
gamma linolenic acid (GLA)
gelatin
ginger
glucosamine
gokhru
gooseberry
gotu kola
green lipped mussel
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horsetail
hyaluronic acid
Indian tinospora
knotweed
krill oil
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mackerel
manganese
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methylsulfonylmethane (MSM)
microcrystalline hydroxyapatite concentrate (MCHC)
milk
moringa
mustard seed
n-acetyl-glucosamine
nettle
olive
omega-3 fatty acids
omega-6 fatty acids
phellodendron amurense
phytocannabinoids
pine bark
pineapple
plantain
protein
quercetin
rehmannia glutinosa
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sardines
scrophularia root
serratiopeptidase
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black ginger
specialized pro-resolving mediators (SPMs)
triphala
vitamin C
vitamin D
seaweed
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white willow
wild yam
sarsaparilla
red clover
boneset
chickweed
gastrodia
capsicum
clerodendrum indicum
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punarnava
commiphora
paederia foetida
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tinospora cordifolia
rubia cordifolia
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Centella triterpenes
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Flemingia philippinensis
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hydroxyproline
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Other body systems supported by Fish Liver oil

Arteries
Blood
Brain
Circulatory System
Eyes
Glandular System
Heart
Immune System
Intestinal System
Joints
Lungs
Skeletal System (Bones)
Skin

Products containing Fish Liver oil

We currently have no products on Vitabase that contain this ingredient.