Evidence supporting the use of: Sulfate
For the body system: Joints

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Sulfate, specifically in the form of chondroitin sulfate, is commonly used as a dietary supplement to support joint health. Chondroitin sulfate is a naturally occurring component of cartilage, the connective tissue that cushions joints. Numerous clinical studies and meta-analyses have investigated its efficacy, primarily as part of combination therapy with glucosamine. The scientific evidence suggests that chondroitin sulfate may modestly reduce pain and improve function in individuals with osteoarthritis, particularly of the knee. Mechanistically, it is believed to help maintain cartilage structure by inhibiting enzymes that break down cartilage and by providing the necessary sulfur for cartilage repair and synthesis. Randomized controlled trials (RCTs) and systematic reviews, such as those published by the Cochrane Collaboration and the Annals of the Rheumatic Diseases, have found that while results are somewhat mixed, there is a statistically significant, albeit moderate, benefit for symptom relief compared to placebo. The level of improvement is generally less than that of conventional nonsteroidal anti-inflammatory drugs (NSAIDs), but with a lower risk of adverse effects. Despite some controversies regarding the magnitude of its benefits and product variability, chondroitin sulfate is recognized in clinical guidelines in several countries as a symptomatic treatment option for osteoarthritis. Therefore, its use for joint support is backed by scientific evidence, with a moderate strength of recommendation.

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Other body systems supported by Sulfate

Joints

Products containing Sulfate

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