Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Birch (Betula spp.) has a long history of use in traditional herbal medicine for urinary tract health, including the support and treatment of kidney stones. In European folk medicine, birch leaf infusions and extracts have been used as a diuretic ("water pill") to increase urine flow, which theoretically could help flush out small kidney stones or prevent their formation by reducing urinary stagnation. The Commission E monographs from Germany recognize birch leaf for its diuretic properties, and it is included in several traditional herbal formulas aimed at promoting kidney and bladder health. However, direct scientific evidence specifically supporting birch for the treatment or prevention of kidney stones is limited. Most modern research focuses on its general diuretic effect and mild anti-inflammatory actions, with only a few animal or in vitro studies suggesting possible benefits for urinary tract conditions. There is little clinical trial data in humans directly linking birch use to a decreased incidence or accelerated passage of kidney stones. Overall, while birch is widely used in traditional herbalism for kidney and urinary tract health, its application specifically for kidney stones is based more on historical use and plausible mechanism (diuresis) than on robust scientific validation. Individuals with kidney stones should consult healthcare professionals before relying on birch or other herbal remedies.

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