Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cornsilk (the silky threads found on corn ears) has a long history of use in traditional medicine, particularly in Native American, Chinese, and traditional herbal practices. It has been employed as a diuretic and soothing agent for the urinary tract, and is traditionally used to support kidney and bladder health, including the management of kidney stones. The theoretical rationale is that increased urination may help flush out small stones or prevent their formation. Some animal studies suggest cornsilk extracts may increase urine output and exhibit antioxidant effects, which could be beneficial for urinary tract health. However, direct clinical evidence in humans specifically for kidney stone treatment or prevention is lacking. Most of the support for cornsilk in this context comes from anecdotal reports and historical use rather than robust scientific studies. Thus, while cornsilk is widely cited in herbal texts and traditional medicine for kidney stones, its efficacy has not been established by rigorous clinical trials. Anyone considering its use should consult a healthcare provider, especially if they have known kidney disease or are taking medications, as diuretics can sometimes have side effects or interact with other treatments.

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