Evidence supporting the use of: Pumpkin
For the health condition: Kidney Stones

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Pumpkin has traditionally been used in various folk medicine systems, particularly in parts of Asia, as a supportive food for urinary tract health and kidney function. In some cultures, pumpkin seeds and flesh are recommended as part of herbal remedies to help manage kidney stones or prevent their recurrence. The rationale is often based on the diuretic properties attributed to pumpkin, which are believed to promote urine flow and, theoretically, help flush out small stones or prevent their formation.

However, there is minimal direct scientific evidence to validate these traditional claims. A few animal studies have explored the effects of pumpkin seed extracts on kidney health, but most focus on general urinary tract support rather than specific anti-lithogenic (stone-preventing) effects. The limited available evidence suggests that pumpkin seeds may have antioxidant properties and may slightly increase urine output, but there are no robust clinical trials demonstrating efficacy for kidney stones in humans.

In summary, while pumpkin's use for kidney stones is supported by tradition in some cultures, scientific evidence is lacking, and its role is primarily as a dietary adjunct rather than a proven therapeutic agent. Anyone considering pumpkin or pumpkin seeds for kidney stones should consult with a healthcare provider for evidence-based recommendations.

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