Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Sheep's sorrel (Rumex acetosella) has a long history of use in traditional herbal medicine, particularly in European and North American folk remedies. Its use for kidney stones is primarily based on tradition rather than robust scientific evidence. Herbalists have historically used sheep's sorrel as a diuretic, believing that it helps increase urine flow and thus may assist in flushing out small kidney stones or preventing their formation. Additionally, its mildly acidic and astringent properties are thought to support urinary tract health in general. However, there are no well-designed clinical studies that demonstrate sheep's sorrel is effective in either dissolving kidney stones or in preventing their recurrence. Most references to its benefits for kidney stones are anecdotal, drawn from traditional use or historical herbal texts rather than modern pharmacological studies. Furthermore, some sources caution that the plant contains oxalates, which could theoretically worsen kidney stones in susceptible individuals. In summary, while sheep's sorrel has a place in traditional herbal practice for kidney and urinary health, the scientific evidence supporting its use for kidney stones is minimal to nonexistent, and its use should be approached with caution, particularly in those prone to oxalate stones.

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