Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asparagus fern, specifically the root of Asparagus racemosus (commonly known as Shatavari), has a long history of use in traditional medicine systems, particularly Ayurveda, for supporting kidney health and urinary function. In Ayurvedic practice, Shatavari is classified as a "rasayana" herb, valued for its purported ability to balance bodily systems, including the renal and urinary tract. It has traditionally been used as a diuretic and to soothe inflammation of the urinary tract, which is indirectly related to kidney health. Some historical texts and ethnobotanical records mention preparations of asparagus root to support kidney function, manage dysuria, and promote diuresis.

However, while these uses are well-documented in traditional medicine, there is limited modern scientific evidence specifically validating the efficacy of Asparagus racemosus or other asparagus species for direct kidney support or treatment of kidney disease. A few preliminary animal studies suggest mild diuretic and anti-inflammatory properties, but robust clinical trials in humans are lacking. Thus, the use of asparagus fern for kidney support is justified mainly by tradition rather than contemporary scientific validation, meriting a moderate evidence rating.

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Other body systems supported by Asparagus fern

Bladder
Kidneys
Liver
Lungs
Urinary System

Products containing Asparagus fern

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