Evidence supporting the use of: Bean pod
For the body system: Kidneys
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Bean pod (the dried pods of Phaseolus vulgaris, or common bean) has been traditionally used in herbal medicine, especially in Europe, to support the urinary tract and kidney function. Historical uses often involved decoctions or teas made from the pods, believed to have mild diuretic properties and to help with the elimination of fluids. In folk medicine, bean pod preparations were sometimes recommended for kidney health or to support urinary excretion, particularly in cases of mild water retention or to "cleanse" the kidneys. However, modern scientific evidence is limited. While some older pharmacopoeias and herbal texts reference bean pod for these purposes, few clinical studies have been conducted to validate its efficacy for kidney support. Most research on bean pods relates to their use in diabetes management due to potential hypoglycemic effects, rather than direct kidney benefits. There is no substantial evidence of harmful effects when used appropriately, but there is also a lack of robust data to confirm a significant benefit for kidney health. In summary, the use of bean pod for kidney support is primarily rooted in traditional herbal practices rather than scientific validation.
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