Evidence supporting the use of: Millet
For the body system: Kidneys
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Millet has been used in traditional medicine systems, particularly in parts of Asia and Africa, as a dietary staple believed to support general health, including kidney health. In Traditional Chinese Medicine (TCM), millet porridge is sometimes recommended for its purported ability to "nourish the kidneys" and support digestive health, especially for those recovering from illness or experiencing weakness. However, these uses are primarily based on tradition and cultural dietary practices rather than specific scientific studies focused on the kidney system.
From a scientific standpoint, millet is a whole grain rich in fiber, vitamins, and minerals such as magnesium and phosphorus. While such nutrients are important for overall health, there is little direct scientific evidence that millet specifically supports kidney function or treats kidney-related conditions. Most available research focuses on millet's general health benefits, like its low glycemic index and potential cardiovascular benefits. There are no robust clinical trials or mechanistic studies demonstrating that millet has specific or potent effects on the kidneys.
In summary, millet's role in supporting the kidney body system is rooted in traditional dietary recommendations, particularly in TCM, but lacks substantial scientific validation for this specific use.
Other ingredients that support Kidneys
alfalfaamino acids
anthocyanins
asparagus
astragalus
bamboo
basil
bearberry
black cumin
black garlic
radish
sesame
bovine
bovine kidney
broccoli
burdock
caterpillar mushroom
celery
chicory
cordyceps
dandelion
melon
fruit blend (proprietary)
fu ling
garlic bulb
gokhru
gooseberry
grape
green tea
greens blend (proprietary)
hibiscus
horseradish
horsetail
l-glutathione
lemon
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
moringa
nettle
oleanolic acid
parsley
pear
phellodendron amurense
plantain
potassium
pumpkin
rehmannia glutinosa
rhizome
rhubarb root
scrophularia root
stevia
tribulus
vegetable blend (proprietary)
vitamin B
vitamin D
vitamin D3
seaweed
water
watercress
watermelon
mulberry
sarsaparilla
jiaogulan
punarnava
smilax
rubia cordifolia
swertia
chaff flower
lingzhi
goldenrod
yarrow
morus
lemongrass
sodium salt
root tuber
juniper berries
solomon's seal
cistanche
dodder
eucommia
ganoderma
lotus seed
morinda
electrolytes blend (proprietary)
cornsilk
buchu
birch
couch grass
sheep's sorrel
queen of the meadow
anemarrhena asphodeloides
hydrangea
purslane
coix
polyporus
cleavers
noni
millet seed
herbal blend (proprietary)
AMP-activated protein kinase (AMPK)
ashitaba
gravel root
akebia
Antler
Anamarrhena
Angelica
Arbutin
Agrimony
Antrodia camphorata
Achyranthes
Alchornea
Aerva lanata
Astragaloside
Armillaria mellea
Adzuki bean
Agrimonia pilosa
Alisma
Anemarrhena
Abuta
Allium tuberosum
Amor seco
Black Seed
Baikal Skullcap
bergenin
Bicarbonate
Blepharis
Bishop's Weed
Barleria
Baicalein
Bean
Begonia fimbristipula
boldo
Black Gram
Bur-Reed
Ba Ji Tian
Bee products
Bombax
Borassus aethiopum
Baicalin
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Curculigo orchicides
Cowpea
Chinese Mountain Ant
Carrapicho
Cucurbita
Catalpol
Clerodendrum phlomidis
Cynomorium
Cyathula
Chinese Fleeceflower
Cornflower
Chinese Pond Turtle
Common Thatching grass
Chanca Piedra
Coconut Water
Chinese Ligustrum berry
Corktree
Cranesbill
Cornus
Chiococca alba
Costus
Currant
Dianthus
Didymocarpus
Dendrobium
Deer Root
Deer Velvet
Drynaria
Dwarf Nettle
Dipsacus
Erigeron
Eupolyphaga sinensis
Erodium cicutarium
Eclipta
Euryale seed
Elk antler
Echinodorus
Elephant's Head
Eupatorium
Eucommia ulmoides
Emodin
Flavonoids
Garlic
Lotus
Lily
Mallow
Orchid
Rhubarb