Evidence supporting the use of: Beta-galactosidase
For the health condition: Lactose Intolerance

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Synopsis

Source of validity: Scientific
Rating (out of 5): 5

Beta-galactosidase (commonly known as lactase) is scientifically validated for use in supporting and treating lactose intolerance. Lactose intolerance is caused by a deficiency of endogenous lactase in the small intestine, resulting in the inability to digest lactose, the main sugar found in milk and dairy products. Beta-galactosidase is an enzyme that catalyzes the hydrolysis of lactose into glucose and galactose, two simple sugars that can be easily absorbed by the body.

Numerous clinical studies have demonstrated that orally administered beta-galactosidase (either as an over-the-counter supplement or added to dairy products) significantly reduces symptoms of lactose intolerance, including abdominal pain, bloating, and diarrhea. A meta-analysis published in the American Journal of Clinical Nutrition (2005) concluded that lactase enzyme supplements are effective in reducing symptoms in lactose-intolerant individuals. The FDA recognizes lactase as a safe and effective over-the-counter remedy for lactose intolerance, and its use is supported by strong clinical evidence. Additionally, the enzyme is widely used in the dairy industry to produce lactose-free milk and other dairy products, further substantiating its efficacy and safety for this purpose.

In summary, the use of beta-galactosidase for treating lactose intolerance is based on direct scientific evidence and clinical validation, and it is a standard intervention supported by regulatory authorities and professional guidelines.

More about Beta-galactosidase
More about Lactose Intolerance

Other health conditions supported by Beta-galactosidase

Digestion (poor)
Lactose Intolerance

Products containing Beta-galactosidase

We currently have no products on Vitabase that contain this ingredient.