Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Oligosaccharides, particularly prebiotic types such as fructooligosaccharides (FOS) and galactooligosaccharides (GOS), are scientifically validated for supporting the large intestine (colon). These non-digestible carbohydrates resist digestion in the upper gastrointestinal tract and reach the colon intact, where they serve as a food source for beneficial gut bacteria, especially Bifidobacteria and Lactobacilli. Numerous clinical studies indicate that regular consumption of oligosaccharides can increase the population of these health-promoting bacteria, which in turn produce short-chain fatty acids (SCFAs) such as butyrate. SCFAs help maintain the health of colonocytes (cells lining the colon), contribute to optimal immune function, lower colon pH to inhibit pathogenic bacteria, and may reduce the risk of colon inflammation and certain diseases. Meta-analyses and systematic reviews have confirmed the prebiotic effects of oligosaccharides and their beneficial impact on bowel function and gut microbiota composition. While most evidence comes from dietary supplementation studies, the physiological mechanism and outcomes are well described in both human and animal research. Overall, the support for using oligosaccharides to benefit the large intestine is robust, meriting a high evidence rating.

More about Oligosaccharides
More about Large Intestines (Colon)

Other ingredients that support Large Intestines (Colon)

2'-Fucosyllactose
Acacia
Achyranthes
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Agave
Agrimonia pilosa
Akkermansia muciniphila
Alchemilla
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Alexandrian senna
Algae
Algin
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Allspice
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Almond fruit
Aloe vera
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alpha-galactosidase
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anthocyanins
anthraquinone
apple
apple cider vinegar
arabinogalactan
arabinoxylan
arrowroot
asafoetida
ashitaba
Bacillus
bacillus clausii
bacillus coagulans
Bacillus indicus
Bacillus licheniformis
Bacillus pumilus
bacillus subtilis
bacteria
bael
baicalein
Baliospermum
banana
barley
Bassia scoparia
bee products
bentonite
berberine
Bifidobacteria
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
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Bifidobacterium infantis
Bifidobacterium lactis
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bindweed
bio ecolian (proprietary)
bistort
bitter principals
black garlic
black root
black seed
black walnut
blackberry
Boerhavia diffusa
boldo
bottle gourd
bran
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broccoli
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buchu
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butternut
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butyric acid
cabbage
cape aloe
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castor oil
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celery
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chia seed
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chloride
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chlorophyllin
chrysophanics
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citrus pectin
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collard
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colocynth
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corktree
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cowpea
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dulse leaf
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ellagic acid
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ferula assafoetida
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fig
figwort
flavanones
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fruit
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fu ling
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fungus
galactomannan
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ganoderma
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garlic
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juglans cinerea
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lactiplantibacillus plantarum
lactitol
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Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus crispatus
Lactobacillus delbrueckii
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus helveticus
Lactobacillus jensenii
Lactobacillus johnsonii
Lactobacillus kefiranofaciens
Lactobacillus kefiri
Lactobacillus paracasei
Lactobacillus pentosus
Lactobacillus plantarum
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactobacillus sakei
Lactobacillus salivarius
Lactococcus casei
Lactococcus lactis
Lactococcus rhamnosus
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lemon
lemongrass
Lentil
licorice root
lignans
lingonberry
lingzhi
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mallow
mangiferin
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nopal
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pau d'arco
paw paw
pear
Pediococcus acidilactici
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psyllium
pu-er tea
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radish
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sheep's sorrel
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slippery elm bark
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Stachytarpheta cayennensis
Sterculia
streptococcus thermophilus
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Other body systems supported by Oligosaccharides

Digestive System
Gastrointestinal Tract
Immune System
Intestinal System
Large Intestines (Colon)
Peyer’s patches
Small Intestines

Products containing Oligosaccharides

We currently have no products on Vitabase that contain this ingredient.