Evidence supporting the use of: Senna (unspecified)
For the body system: Large Intestines (Colon)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Senna, derived from the leaves and pods of the Senna alexandrina plant, has a long history of use as a natural laxative for supporting the function of the large intestine (colon). Its primary active compounds, senna glycosides (sennosides), are well-studied for their stimulant laxative effects. Upon ingestion, sennosides are metabolized by gut bacteria in the colon to produce active metabolites that stimulate peristalsis (the muscular contractions that move stool through the colon) and alter electrolyte transport, resulting in increased water secretion into the colon and promoting bowel movements.
The use of senna as a laxative is supported by both traditional use in herbal medicine and by strong scientific evidence. Numerous clinical trials and systematic reviews (such as those in the Cochrane Library) confirm that senna is effective in treating short-term constipation in adults and children. Senna is commonly recommended for bowel preparation before colonoscopy and is an over-the-counter remedy in many countries. However, its use is not recommended for chronic constipation or long-term use due to the risk of electrolyte imbalance, dependency, and potential damage to the colonic mucosa.
In summary, the use of senna to support the large intestine is validated by scientific research, with substantial clinical evidence demonstrating its efficacy as a short-term stimulant laxative. Its mechanism of action, efficacy, and safety profile (when used appropriately) are well-documented in the medical literature.
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Other ingredients that support Large Intestines (Colon)
2'-Fucosyllactoseakkermansia muciniphila
allspice
aloe vera
alpha-galactosidase
anthocyanins
apple
arabinogalactan
bacillus clausii
bacillus coagulans
bacillus subtilis
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bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
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black garlic
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black walnut
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broccoli
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butyrate triglyceride
carrot
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cauliflower
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chamomile
chen pi
chia seed
chicory
chloride
chlorophyll
cinnamon
citrus pectin
coating
collard
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turmeric
curcumin
d-glucarate
d-sorbitol
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fennel
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fructooligosaccharides (FOS)
fruit and vegetable blend (proprietary)
fu ling
garlic bulb
ginger
glucomannan
goldenseal
gooseberry
green banana
green tea
guar gum
cellulose
Indian gum arabic tree
inulin
isomalto-oligosaccharide
kale
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus jensenii
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
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lactobacillus salivarius
lactococcus lactis
lemon
licorice root
lignans
magnesium
mangosteen
mannitol
marshmallow
microbial enzymes (proprietary)
okra
parsley
pear
pectin
peppermint oil
perilla
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plantain
plum fruit
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butyric acid
prune
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rhubarb root
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sorbitol
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streptococcus thermophilus
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tributyrin
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almond fruit
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seaweed
water
watermelon
xanthan gum
xylooligosaccharides
bentonite
cascara sagrada
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dulse leaf
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millet seed
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algae
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acacia
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Asafoetida
Anserina
Alexandrian senna
Aloin
Arrowroot
Adzuki bean
Agrimonia pilosa
Allyl Sulfide
Algin
Arabinoxylan
Allium tuberosum
Black Seed
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Baliospermum
Brassica
Bistort
Bran
Baicalein
Bael
Butternut
boldo
Bacillus licheniformis
Bifidobacterium animalis
Brevibacillus laterosporus
Bee products
Bitter principals
Bacteria
Black root
banana
Bifidobacteria
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Bassia scoparia
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Fig
Fiber
Flavonoids
Garlic
Mallow
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salt
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Other body systems supported by Senna (unspecified)
Digestive SystemGastrointestinal Tract
Intestinal System
Large Intestines (Colon)
Rectum