Evidence supporting the use of: Glutamine
For the health condition: Leaky Gut Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Glutamine is an amino acid that plays a key role in intestinal health and is commonly used to support "leaky gut syndrome," a term used to describe increased intestinal permeability. While "leaky gut syndrome" is not universally recognized as a formal medical diagnosis, increased intestinal permeability is a documented phenomenon in certain diseases. Scientific studies have shown that glutamine is a major fuel source for enterocytes (cells lining the intestine) and can help maintain the integrity of the gut barrier. Some animal and in vitro studies suggest that glutamine supplementation can reduce intestinal permeability and improve mucosal healing, particularly in stressed or injured gut tissues. Small clinical studies have explored glutamine’s effects in critically ill patients, those undergoing chemotherapy, or patients with inflammatory bowel disease, and some have shown benefits in reducing markers of gut permeability. However, high-quality, large-scale clinical trials directly evaluating glutamine’s effectiveness for "leaky gut syndrome" in otherwise healthy individuals are lacking. Thus, while there is a plausible scientific rationale and some preliminary supporting data, the overall evidence in humans for this specific application is limited, justifying a moderate evidence rating.
Other ingredients used for Leaky Gut Syndrome
2'-FucosyllactoseAkkermansia muciniphila
Aloe vera
bacillus coagulans
bacillus subtilis
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
butyrate triglyceride
chamomile
colostrum
turmeric
dandelion
fructooligosaccharides (FOS)
immunoglobin G
inulin
L-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
licorice root
marshmallow
potato starch
butyric acid
psyllium
saccharomyces boulardii
slippery elm bark
tributyrin
vitamin D
xylooligosaccharides
zinc
Acemannan
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bacteria
Bifidobacteria
Bacillus
Glutamine
Galactooligosaccharides
Lactobacillus plantarum
Lactobacillus kefiri
Lactococcus rhamnosus
Lactobacillus johnsonii
Lactobacillus
L. lactis
Mucilage
Oligosaccharides
Probiotics
Slippery Elm
Other health conditions supported by Glutamine
Athletic and Exercise AidsCancer (natural therapy for)
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Convalescence
Cuts
Diarrhea
Digestion (poor)
Exercise
Injuries
Leaky Gut Syndrome
Radiation Sickness
Surgery (healing from)
Ulcerations (external)
Ulcers
Wounds and Sores