Evidence supporting the use of: Lactobacillus kefiri
For the health condition: Leaky Gut Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Lactobacillus kefiri is a probiotic bacterium commonly found in kefir, a fermented dairy product. Its use for supporting "Leaky Gut Syndrome" (also known as increased intestinal permeability) is based primarily on emerging scientific interest rather than longstanding traditional use or robust clinical evidence. Several in vitro and animal studies suggest that various probiotics, including some strains of L. kefiri, may help improve gut barrier function by modulating tight junction proteins, reducing inflammation, and influencing the gut microbiota composition.
Specifically, L. kefiri has been shown in a few laboratory and animal studies to exert anti-inflammatory effects and to inhibit the growth of pathogenic bacteria (such as Salmonella and Shigella). Some studies indicate that kefir and its bacterial components can reduce gut permeability in animal models. However, direct clinical studies in humans with "leaky gut" or increased intestinal permeability are very limited, and most available research involves either mixed strains from kefir or animal models rather than isolated L. kefiri in human subjects.
In summary, while there is a plausible scientific rationale and some early preclinical evidence supporting the potential benefit of L. kefiri for gut barrier integrity, human clinical data are sparse. Therefore, the evidence level is rated as 2 out of 5, reflecting early but not yet definitive scientific support.
More about Lactobacillus kefiri
More about Leaky Gut Syndrome
Other ingredients used for Leaky Gut Syndrome
2'-Fucosyllactoseakkermansia muciniphila
aloe vera
bacillus coagulans
bacillus subtilis
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
butyrate triglyceride
chamomile
colostrum
turmeric
dandelion
fructooligosaccharides (FOS)
immunoglobin G
inulin
l-glutamine
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
licorice root
marshmallow
potato starch
butyric acid
psyllium
saccharomyces boulardii
slippery elm bark
tributyrin
vitamin D
xylooligosaccharides
zinc
Acemannan
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bacteria
Bifidobacteria
Bacillus
Other health conditions supported by Lactobacillus kefiri
Abdominal PainAntibiotics (side effects of)
Cholesterol (high)
Colitis
Constipation (adults)
Constipation (children)
Diarrhea
Digestion (poor)
Gastritis
Indigestion
Infection
Infection (bacterial)
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome
Lactose Intolerance
Leaky Gut Syndrome