Evidence supporting the use of: Lactobacillus plantarum
For the health condition: Leaky Gut Syndrome
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Lactobacillus plantarum is a probiotic bacterium that has been investigated for its effects on gut health, including its potential role in supporting or treating "Leaky Gut Syndrome" (also known as increased intestinal permeability). While "Leaky Gut Syndrome" is not universally recognized as a formal medical diagnosis, increased intestinal permeability is a real phenomenon studied in gastrointestinal research.
Several animal studies and limited human data suggest that L. plantarum can help strengthen intestinal barrier function. These studies indicate that L. plantarum may enhance tight junction protein expression and reduce inflammation, which are mechanisms potentially relevant to intestinal permeability. For example, a 2015 review in Frontiers in Microbiology summarizes preclinical data showing that L. plantarum improves epithelial barrier integrity and modulates immune responses.
However, robust clinical trials in humans specifically addressing "Leaky Gut Syndrome" are limited. Most available human studies examine general gut health or related conditions (such as IBS or IBD), not leaky gut per se. Thus, while there is growing scientific interest and some supportive mechanistic data, the evidence is currently preliminary, and more well-designed human studies are needed to confirm specific benefits for leaky gut.
More about Lactobacillus plantarum
More about Leaky Gut Syndrome
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bacillus coagulans
bacillus subtilis
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
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lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
licorice root
marshmallow
potato starch
butyric acid
psyllium
saccharomyces boulardii
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vitamin D
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Bacteria
Bifidobacteria
Bacillus
Other health conditions supported by Lactobacillus plantarum
Acid IndigestionAcne
Allergies (food)
Antibiotics (alternatives to)
Antibiotics (side effects of)
Anxiety
Bladder Infection
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Cholesterol (high)
Colitis
Constipation (adults)
Crohn's Disease
Diarrhea
Digestion (poor)
Diverticulitis
Eczema
Fatty Liver Disease
Gas and Bloating
Gastritis
Gingivitis
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome
Lactose Intolerance
Leaky Gut Syndrome
Oral Surgery
Psoriasis
Skin (infections)
Small Intestinal Bacterial Overgrowth
Thrush
Ulcers
Urinary Tract Infections
Vaginitis
Wounds and Sores