Evidence supporting the use of: Cinnamon
For the health condition: Liver Detoxification

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cinnamon has a long history of use in various traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, where it is valued for its warming properties and general support of digestive and metabolic health. In these traditions, cinnamon is sometimes included in formulations intended to support liver health or promote the body's natural detoxification processes. However, its use for direct "liver detoxification" is not a primary or specific focus in these systems; rather, cinnamon is seen as a supportive ingredient that can help with circulation, digestion, and inflammation, which are thought to indirectly benefit liver function.

Scientifically, there is limited evidence directly linking cinnamon to enhanced liver detoxification in humans. Some animal and in vitro studies suggest that cinnamon extracts may exert hepatoprotective effects, possibly due to antioxidant and anti-inflammatory properties. For instance, cinnamon has been shown to reduce markers of liver inflammation and oxidative stress in rodent models exposed to toxins. However, human data are sparse, and the translation of these findings to actual "detoxification" capacity is unclear. Thus, while tradition supports the use of cinnamon as a general liver tonic or supportive herb, robust scientific validation for its use in liver detoxification is lacking. The current evidence base is mostly preclinical, and more research is needed to clarify cinnamon’s potential role in human liver health.

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Other ingredients used for Liver Detoxification

Achyranthes
Adzuki bean
Agrimonia pilosa
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AHCC
Akebia
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Albumin
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alpha-ketoglutarate (AKG)
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astragalus
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belleric myrobalan
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berberine
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beta caryophyllene
betel
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bignay
bile salt
biota seed
birch
bitter principals
black cumin
black garlic
black gram
black nightshade
black root
black seed
blackthorn
Blepharis
blue flag
boldo
borotutu
bottle gourd
bovine liver
branched-chain amino acids
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bupleurum falcatum
burdock
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cabbage
calamus
capers
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centaury
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chebulic acid
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chirata
chlorella
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cinnamic acid
cinnamon
cleavers
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coix
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gallic acid
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ganoderma
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liquid liver fractions
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noni
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vegetable and fruit blend (proprietary)
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vitamin B6
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Yin Chen
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