Evidence supporting the use of: Green tea
For the health condition: Liver Detoxification
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Green tea (Camellia sinensis) has been widely studied for its potential liver-protective and detoxifying effects. The primary active components, catechins (especially epigallocatechin gallate, EGCG), are potent antioxidants that may help mitigate oxidative stress and inflammation, both of which are implicated in liver damage and dysfunction. Several animal studies and a number of small-scale human trials suggest that green tea extracts can reduce markers of liver injury, such as ALT and AST, and may improve fatty liver conditions (non-alcoholic fatty liver disease, NAFLD). For example, a randomized controlled trial published in 2016 found that green tea extract supplementation improved liver enzyme levels and reduced fat accumulation in patients with NAFLD. Furthermore, the antioxidant and anti-inflammatory properties of green tea catechins may support the liver’s natural detoxification processes by enhancing phase II enzymes involved in conjugation and elimination of toxins.
However, while these findings are promising and justify the use of green tea for liver health to a moderate extent, the clinical evidence is not yet robust or large-scale enough to fully validate green tea as a primary therapy for liver detoxification. Caution is also warranted, as excessive intake of green tea extract has been linked to rare cases of liver toxicity. In summary, green tea's use for liver detoxification is supported by moderate scientific evidence, primarily from experimental and early clinical research, but more large-scale human trials are needed to confirm efficacy and safety.
Other ingredients used for Liver Detoxification
alfalfaaloe vera
alpha-ketoglutarate (AKG)
amino acids
green chiretta
anthocyanins
apple
apricot
arjun tree
artichoke
asparagus
astragalus
barberry
barley
beet
myrobalan
berberine
beta caryophyllene
betel
black cumin
black garlic
radish
Indian frankincense
bovine liver
branched-chain amino acids
bupleurum falcatum
burdock
catalase
caterpillar mushroom
chaga mushroom
chicory
Chinese salvia root
chlorella
chokeberry
cinnamon
Coptis chinensis
cordyceps
cucumber
turmeric
curcumin
cuspidatum root
d-glucarate
dandelion
diallyl disulfide (DADS)
epigallocatechin gallate (EGCG)
gardenia
gentian root
ginger
gooseberry
green tea
hibiscus
Indian gum arabic tree
indole-3-carbinol
honeysuckle
knotweed
jujube
kale
kudzu
l-cysteine
l-glutathione
l-methionine
l-ornithine
lentinula edodes mycelia
licorice root
liquid liver fractions
lophatherum leaf
lovage
milk thistle
moringa
naringin
nettle
niacinamide (vitamin B3)
oleanolic acid
orange
perilla
phosphatidylcholine
phospholipids
pollen
pumpkin
quercetin
redcurrant
reishi mushroom
rhubarb root
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
selenium
silymarin
spirulina
vegetable and fruit blend (proprietary)
vitamin B6
vitamin C
vitamin E
seaweed
wasabia japonica
watercress
watermelon
wheat grass
whey protein
mulberry
zinc
sarsaparilla
cascara sagrada
typhonium
neem tree
enicostemma littorale
clerodendrum indicum
smilax
tinospora cordifolia
fumaria parviflora
picrorhiza kurroa
rubia cordifolia
swertia
lingzhi
lingusticum wallichii
goldenrod
bile salt
morus
myrrh
root tuber
chrysanthemum
ganoderma
lotus seed
birch
couch grass
sheep's sorrel
anemarrhena asphodeloides
purslane
coix
polyporus
gentiana macrophylla
cleavers
noni
biota seed
goji berry
algae
ashitaba
soursop
Arjuna
akebia
Ankaflavin
Anthraquinone
Ardisia
Agrimony
Apigenin
Antrodia camphorata
Achyranthes
Anamu
Albizia
AHCC
Aucubin
Andrographolide
Avocado
Albumin
American Liverleaf
Appleblossom Cassia
Asam gelugor
Alpha-Lipoic Acid
Astragaloside
Andrographis
Adzuki bean
Alsonia scholaris
Agrimonia pilosa
Allyl Sulfide
Alisma
Allium tuberosum
Amor seco
Arjunolic acid
Astragalin
Atractylone
Black Seed
Baikal Skullcap
Blue Flag
Borotutu
Blackthorn
bergenin
Blepharis
Balsam
Brassica
Belleric myrobalan
Beef liver
Barleria
Berberis (unspecified)
Baicalein
Bael
Butternut
Basidiomycota
boldo
Black Gram
Baccharoides anthelmintica
Banyan
Black Nightshade
Bitter principals
Bacteria
Black root
Bifidobacteria
BCAA
Bupleurum
benzyl isothiocyanate
Bassia scoparia
Bergenia
Bignay
Bottle gourd
Centaury
Chinese Silkvine
cholic acid
Carqueja
Chebulic acid
Coriolus mushroom
Coriander
Clerodendrum phlomidis
Centaurium erythraea
Cyathula
Chinese Fleeceflower
Cynarin
Chinese Pond Turtle
Cruciferous
Centella asiatica
Capers
Chanca Piedra
Celandine
Cinnamic Acid
Chinese Ligustrum berry
Copalchi
Corktree
C-Phycocyanin
Cabbage
Chirata
Calamus
Chebulinic acid
Corilagin
Coumaric acid
Cynaropicrin
Cynodon dactylon
Carthamus
Clerodendrum indicum
Diallyl sulfide
Dihydromyricetin
DL-Methionine
Deoxyandrographolides
Dithiolthiones
Desmodium
Duckweed
Ellagic Acid
Erodium cicutarium
Emblicanin
Endive
Embelia
Ellagitannin
Emodin
Flavonones
Glycine
Little ironweed
Prickly Pear Cactus
Rhubarb
walnut
Other health conditions supported by green tea
Abdominal PainAbscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
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Clear Change Daily Essentials
Pure Encapsulations
CurcumaSorb Mind
Designs For Health
Detox Antiox™
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
Detoxification Support Packets
Douglas Laboratories
DIM ® Enhanced
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DIM ® Enhanced
Designs For Health
DopaBoost™
Pure Encapsulations
DopaPlus
Metagenics
Endefen® Powder
Designs For Health
EndoTrim™
Metagenics
EstroFactors®
Designs For Health
FemGuard+Balance™
Thorne
FiberMend
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Green Tea Extract
Pure Encapsulations
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Green Tea Phytosome
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Immune Active
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Designs For Health
Immune Support Packets
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Metagenics
MetaGlycemX™
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Designs For Health
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PhytoMulti™ Multivitamin
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PhytoMulti With Iron
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PhytoMulti Without Iron
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PhytoMultivitamin
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Plant Protein Cleanse
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Plant Protein Cleanse Plus™ 570g
Pure Encapsulations
Polyphenol Nutrients
Pure Encapsulations
Polyphenol Nutrients
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PolyResveratrol-SR
Vitabase
Prostate Complex (Formerly Prostate Complete)
Integrative Therapeutics
ProThrivers Wellness Flav Complex
Pure Encapsulations
SP Ultimate
Pure Encapsulations
SP Ultimate
Pure Encapsulations
Teavigo
Metagenics
Testralin®
Metagenics
Trancor®
Douglas Laboratories
Ultra Preventive
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Ultra Preventive
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Ultra Preventive ®-EZ Swallow
Douglas Laboratories
Ultra Preventive® X
Douglas Laboratories
Ultra Protein Green
Metagenics
UltraClear Plus® Detox Powder
Metagenics
UltraClear Plus Detox Powder Berry
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UltraClear Plus Detox Powder Pineapple/Banana
Metagenics
UltraClear Plus pH Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Vanilla
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UltraClear RENEW Detox Powder Berry
Metagenics
UltraClear RENEW Detox Powder Chai
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UltraClear RENEW Detox Powder Vanilla
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UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Designs For Health
Weight Loss Support Packets
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
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Wellness Essentials Healthy Balance Daily Packs
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Wellness Essentials Men's Vitality Daily Packs
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Wellness Essentials Women's Daily Packs
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Wellness Essentials Women's Prime Daily Packs
Pure Encapsulations
Women's Nutrients
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XanthiTrim