Evidence supporting the use of: Chinese Pond Turtle
For the body system: Lungs

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

The use of the Chinese Pond Turtle (Mauremys reevesii, also called "Chinemys reevesii") to support the Lungs body system is primarily grounded in traditional Chinese medicine (TCM). In TCM, turtle shell (commonly referred to as Gui Ban or "Plastron Testudinis") is believed to nourish yin, anchor yang, and benefit the Lungs and Kidneys, particularly when yin deficiency leads to symptoms such as cough, asthma, and night sweats. Historical texts like the "Shennong Bencao Jing" and later compendia have described its use for chronic respiratory issues associated with yin deficiency. However, these recommendations are based on TCM theory and energetic properties rather than empirical biomedical research. There is currently little to no high-quality scientific evidence validating the efficacy of Chinese Pond Turtle or its shell specifically for lung health in a modern clinical context. Most available studies focus on other purported benefits or on related species. Thus, its use for supporting the Lungs is justified by long-standing tradition and historical usage, but lacks robust scientific validation. As such, the evidence supporting its effectiveness for this purpose is rated as low (2 out of 5), reflecting its traditional basis without strong contemporary clinical support.

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