Relationship: Lungs and green tea

Evidence supporting the use of: Green tea
For the body system: Lungs

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Green tea (Camellia sinensis) has a long history of use in traditional Chinese and Japanese medicine, where it is sometimes consumed to “clear heat,” support the lungs, and alleviate respiratory symptoms. The traditional rationale for its use in supporting the lungs often centers on its perceived ability to help with coughs, soothe the throat, and reduce phlegm. Despite these traditional uses, the direct scientific evidence for green tea’s effectiveness in supporting lung health or treating respiratory diseases is limited. Some laboratory studies have explored the potential anti-inflammatory and antioxidant effects of green tea polyphenols, such as epigallocatechin gallate (EGCG), which could theoretically benefit lung tissue and function. However, clinical trials directly linking green tea consumption to improved lung health or the prevention/treatment of specific lung conditions in humans are lacking or inconclusive. Therefore, while green tea’s use to support the lungs is primarily based on traditional practices, current scientific evidence is insufficient to strongly validate this application.

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Products containing green tea

Health Concerns

Brands

Evidence supporting the use of: Green tea
For the body system: Lungs

Table of Contents

Synopsis

Other ingredients that support Lungs

Other body systems supported by green tea

Products containing green tea

Health Concerns

Brands

Evidence supporting the use of: Green teaFor the body system: Lungs

Table of Contents

Synopsis

Other ingredients that support Lungs

Other body systems supported by green tea

Products containing green tea

Evidence supporting the use of: Green tea
For the body system: Lungs