Evidence supporting the use of: Mormon Tea
For the body system: Lungs

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mormon Tea, derived from various species of the Ephedra plant (notably Ephedra nevadensis), has a long history of traditional use by Native Americans and early settlers in the western United States. It was typically brewed as a tea and consumed for a variety of ailments, including respiratory issues such as coughs, colds, and congestion. The plant contains alkaloids, such as ephedrine in some species, which have mild bronchodilator effects and can help open airways, making breathing easier. However, Ephedra nevadensis, the most common species referred to as Mormon Tea, contains little to no ephedrine and thus has much weaker pharmacological effects compared to other Ephedra species.

Despite its traditional use, there is limited scientific evidence supporting the effectiveness of Mormon Tea (Ephedra nevadensis) for lung or respiratory health. Most clinical studies and scientific interest have focused on other Ephedra species that contain higher concentrations of ephedrine, which is known to have notable effects on the respiratory system. In summary, the use of Mormon Tea for supporting the lungs is based primarily on traditional practices rather than modern scientific validation, and the evidence for its efficacy is weak.

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Products containing Mormon Tea

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