Evidence supporting the use of: Sodium Ascorbate
For the body system: Lungs

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Sodium ascorbate is a mineral salt form of vitamin C (ascorbic acid) and is sometimes used as a dietary supplement. Vitamin C has a well-established role in immune function and pulmonary health. Scientific studies have shown that vitamin C can contribute to the maintenance of lung health, primarily through its antioxidant properties; it helps neutralize reactive oxygen species and reduce oxidative stress in lung tissues, which is important in both healthy individuals and those with respiratory illnesses. Several clinical studies and meta-analyses have explored the effects of vitamin C supplementation on respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and the common cold. Some evidence suggests that vitamin C supplementation may reduce the duration and severity of respiratory infections, particularly in individuals under physical stress or with existing deficiencies. However, results are mixed, and routine supplementation for lung health in the general population is not strongly supported. Sodium ascorbate specifically is used as a buffered, less acidic form of vitamin C, making it easier on the stomach, but its effects are presumed to be similar to ascorbic acid itself. Overall, while there is scientific rationale and some supporting evidence for the use of vitamin C (including sodium ascorbate) to support lung health, the strength of evidence is moderate and not definitive for all populations or respiratory conditions.

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Products containing Sodium Ascorbate

We currently have no products on Vitabase that contain this ingredient.