Evidence supporting the use of: Vitamin E (natural tocopherols)
For the body system: Lungs

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E (natural tocopherols) has been investigated for its potential role in supporting lung health, primarily due to its antioxidant properties. Oxidative stress is known to contribute to lung tissue damage and is implicated in conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other respiratory illnesses. Some observational studies have suggested that higher dietary intake or serum levels of vitamin E may be associated with better lung function or a lower risk of certain respiratory diseases. For example, a few population studies have reported an association between higher vitamin E levels and reduced incidence of asthma or improved pulmonary function tests. In addition, experimental research has shown that vitamin E can reduce markers of oxidative stress in lung tissues.

However, the evidence from clinical trials is limited and inconsistent. Interventional studies supplementing vitamin E for the prevention or treatment of lung diseases have generally not demonstrated strong or consistent benefits. In some cases, high-dose vitamin E supplementation has not improved lung function or clinical outcomes in patients with asthma or COPD, and a few studies have suggested potential adverse effects from excessive supplementation.

In summary, while there is a scientific rationale for the use of vitamin E to support lung health based on its antioxidant activity, and some observational data suggest potential benefits, robust clinical evidence is lacking. The overall strength of evidence supporting vitamin E supplementation specifically for the lungs is therefore rated as low (2/5).

More about Vitamin E (natural tocopherols)
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Products containing Vitamin E (natural tocopherols)

We currently have no products on Vitabase that contain this ingredient.