Evidence supporting the use of: Ephedra
For the health condition: Lungs (fluid in)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Ephedra (known as Ma Huang in Traditional Chinese Medicine) has a long history of use in traditional medicine, particularly for respiratory conditions. In Traditional Chinese Medicine (TCM), Ephedra is often prescribed for the treatment of conditions involving the lungs, including “fluid retention” in the lungs, cough, asthma, and bronchitis. The herb is believed to disperse cold, release the exterior, and promote urination to relieve edema, as well as open the airways by relaxing bronchial smooth muscle. Specifically for “fluid in the lungs,” which in TCM can refer to patterns like phlegm retention or certain types of edema, Ephedra is thought to help mobilize and expel this fluid.

Scientifically, Ephedra contains alkaloids (notably ephedrine and pseudoephedrine), which have bronchodilator and decongestant properties. There is some validation for its use in asthma and nasal congestion, but direct scientific evidence for treating “fluid in the lungs” (such as pulmonary edema) is lacking. In fact, modern medicine warns against using Ephedra in true pulmonary edema due to its stimulant effects, which could worsen cardiovascular strain. Thus, while traditional use is strong (evidence level 3), scientific validation for “fluid in the lungs” specifically is weak. Most modern studies and regulatory bodies caution against Ephedra due to safety concerns, particularly regarding cardiovascular and CNS side effects.

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