Evidence supporting the use of: Usnea
For the health condition: Lymph Nodes or Glands (swollen)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Usnea, also known as "old man's beard," is a lichen used in traditional herbal medicine, particularly in Western and some Asian herbal traditions. Its primary historical uses are as an antimicrobial, especially for respiratory and urinary tract infections, due to its content of usnic acid and other compounds. In folk medicine, Usnea has sometimes been used to support the lymphatic system, especially when lymph nodes become swollen during infections, under the belief that its antimicrobial properties help the body fight infection and reduce lymphatic congestion. However, this use is largely anecdotal and traditional, with little to no direct scientific research validating its effectiveness specifically for swollen lymph nodes or lymphatic gland conditions. Most available research on Usnea focuses on its antimicrobial and anti-inflammatory properties in vitro, not on lymphatic system support or swollen glands in humans. As such, while it is sometimes used in herbal protocols for lymphatic support, this application is based on traditional practice rather than robust clinical evidence.

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