Evidence supporting the use of: Arabinogalactans
For the body system: Lymphatics
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Arabinogalactans are polysaccharides derived primarily from the larch tree (Larix species) and have a history of use in traditional herbal medicine, particularly in North America and Siberia. Traditionally, larch arabinogalactan has been used as an immune system modulator and for general wellness, which has led to its inclusion in modern supplements purported to support lymphatic health. The lymphatic system is closely tied to immune function, so ingredients supporting immunity are often associated with lymphatic health by extension.
Scientific studies on arabinogalactans focus mainly on their prebiotic properties and their ability to modulate immune responses, such as enhancing natural killer (NK) cell activity and increasing the production of certain cytokines. However, direct evidence regarding their impact on lymphatic drainage, lymph flow, or specific lymphatic health parameters is lacking. Most claims about lymphatic support are extrapolated from these general immunomodulatory effects rather than from targeted studies on the lymphatic system itself.
Therefore, while arabinogalactans are traditionally used for immune and general wellness, and there is some scientific support for immune modulation, there is limited scientific validation specifically for lymphatic system support. The evidence for their use in this context is mainly traditional, with an evidence rating of 2 due to the indirect nature of supporting data.
Other ingredients that support Lymphatics
alfalfaastragalus
bayberry
blackberry
bupleurum falcatum
burdock
cat's claw
chamomile
citrus oil
citrus pectin
turmeric
dandelion
dyer’s woad root
echinacea purpurea
fruit blend (proprietary)
garlic bulb
ginger
goldenseal
gotu kola
onion
green tea
horse chestnut
lemon
licorice root
maitake mushroom
marshmallow
nettle
oregon grape
parsley
reishi mushroom
rosemary
scrophularia root
serratiopeptidase
specialized pro-resolving mediators (SPMs)
water
watercress
watermelon
sarsaparilla
red clover
jiaogulan
boneset
mullein
typhonium
lobelia
neem tree
punarnava
rubia cordifolia
lingzhi
yarrow
pau d'arco
elecampane
ganoderma
sheep's sorrel
polyporus
cleavers
stillingia
noni
herbal blend (proprietary)
AHCC
Ajuga
Aescin
Andrographis
Asteracea
Alkylglycerols
Blue Flag
Black-Eyed Susan
Brassica
berry
Bee products
Bupleurum
Bittersweet
Coumarin
Calendula
Coriolus mushroom
Codonopsis
Citrus
Cruciferous
Chinese Ligustrum berry
cypress
Chaparral
Cowslip
Ceanothus integerrimus
Cytokines
Castor Oil
Culvers Root
Deerbrush
Echinacea
Escin
Other body systems supported by Arabinogalactans
Digestive SystemGastrointestinal Tract
Immune System
Intestinal System
Lymphatics
Peyer’s patches