Evidence supporting the use of: Juniper
For the body system: Lymphatics

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Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Juniper (Juniperus communis) has a long history of use in traditional herbal medicine, particularly in European and Native American cultures. Traditionally, juniper berries and extracts have been used as a diuretic and to support the body’s natural detoxification processes. This historical usage is sometimes extrapolated to suggest benefits for the lymphatic system, as the lymphatic system is involved in fluid balance and waste removal in the body. However, direct references to juniper being used specifically for lymphatic health are sparse in both traditional and scientific literature. Most of the available information focuses on its use for urinary tract health and as a general detoxifying agent.

There is little to no scientific evidence supporting the use of juniper for lymphatic system support. Most clinical and pharmacological studies on juniper focus on its antimicrobial, antioxidant, and diuretic properties rather than any direct effect on lymphatic function. Therefore, while juniper is sometimes marketed for lymphatic health based on its traditional use as a diuretic and detoxifier, this connection appears to be indirect and not strongly supported by traditional texts or modern research. The evidence rating is low due to the lack of direct support for lymphatic system health.

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Products containing Juniper

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