Evidence supporting the use of: Licorice root
For the body system: Lymphatics

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Licorice root (Glycyrrhiza glabra) has a long history of use in traditional herbal medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, where it is believed to support a variety of body systems, including the lymphatic system. In these traditions, licorice root is often used as a harmonizing herb in herbal formulas, thought to clear heat and toxins, and to promote the movement of fluids within the body, which includes lymph. However, the direct association between licorice root and specific support for the lymphatic system is not well-established in traditional texts; rather, its use is inferred based on its general "detoxifying" and anti-inflammatory properties.

From a scientific perspective, there is limited evidence to support the specific use of licorice root for lymphatic system support. While licorice root contains bioactive compounds (such as glycyrrhizin) that exhibit anti-inflammatory and immunomodulatory effects, these actions have not been conclusively shown to target or enhance lymphatic function in humans. Most clinical and pharmacological research has focused on licorice’s effects on the adrenal glands, respiratory tract, and digestive system. As such, the use of licorice root to support the lymphatic system is primarily based on traditional practices, with little direct scientific validation for this specific application.

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