Evidence supporting the use of: Mushroom (various)
For the body system: Lymphatics
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mushrooms, particularly varieties such as Reishi (Ganoderma lucidum), Maitake (Grifola frondosa), and Shiitake (Lentinula edodes), have been used in traditional medicine systems, especially in East Asia, to support immune function and overall health. Within these traditional frameworks, the lymphatic system is not always specifically referenced as in modern anatomy, but mushrooms are commonly prescribed for their "detoxifying" and "balancing" properties, which may be interpreted as supporting the body’s purification systems, including the lymphatics. However, direct historical references to mushroom use for the lymphatic system specifically are sparse.
Scientific research has shown that certain mushrooms possess immunomodulatory effects, largely due to their polysaccharide (notably beta-glucan) content. These compounds stimulate various aspects of the immune system, including natural killer (NK) cells and macrophages, which are involved in lymphatic function. However, direct clinical studies demonstrating that mushrooms specifically support or enhance the lymphatic system (lymph flow, drainage, or lymphatic vessel health) in humans are lacking. Most available evidence is indirect, suggesting general immune enhancement rather than targeted lymphatic support. Therefore, while there is a basis in traditional use and some scientific plausibility related to immune modulation, there is limited direct evidence for a specific effect on the lymphatic system.
Other ingredients that support Lymphatics
alfalfaastragalus
bayberry
blackberry
bupleurum falcatum
burdock
cat's claw
chamomile
citrus oil
citrus pectin
turmeric
dandelion
dyer’s woad root
echinacea purpurea
fruit blend (proprietary)
garlic bulb
ginger
goldenseal
gotu kola
onion
green tea
horse chestnut
lemon
licorice root
maitake mushroom
marshmallow
nettle
oregon grape
parsley
reishi mushroom
rosemary
scrophularia root
serratiopeptidase
specialized pro-resolving mediators (SPMs)
water
watercress
watermelon
sarsaparilla
red clover
jiaogulan
boneset
mullein
typhonium
lobelia
neem tree
punarnava
rubia cordifolia
lingzhi
yarrow
pau d'arco
elecampane
ganoderma
sheep's sorrel
polyporus
cleavers
stillingia
noni
herbal blend (proprietary)
AHCC
Ajuga
Aescin
Andrographis
Asteracea
Alkylglycerols
Blue Flag
Black-Eyed Susan
Brassica
Bindweed
berry
Bee products
Bupleurum
Bittersweet
Coumarin
Calendula
Coriolus mushroom
Codonopsis
Citrus
Cruciferous
Chinese Ligustrum berry
cypress
Chaparral
Cowslip
Ceanothus integerrimus
Cytokines
Castor Oil
Culvers Root
Deerbrush
Echinacea
Escin
Figwort
Other body systems supported by Mushroom (various)
Adrenal GlandsBlood
Brain
Circulatory System
Digestive System
Gastrointestinal Tract
Glandular System
Heart
Hepatic System
Immune System
Intestinal System
Kidneys
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Mitochondria
Nerves
Pancreas Head
Respiratory System
Skin
Spleen
Stomach