Evidence supporting the use of: Taraxacum mongolicum
For the body system: Lymphatics

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Taraxacum mongolicum, commonly known as Mongolian dandelion, has a long history of use in traditional Chinese medicine (TCM) and other East Asian medical systems. It is believed to "clear heat and detoxify," and is often prescribed for conditions involving swelling, abscesses, and “damp-heat,” which TCM practitioners often associate with lymphatic congestion or infections. Traditionally, it has been used for maladies such as mastitis, sore throat, and boils, indirectly connecting its benefits to the lymphatic system due to its reputed anti-inflammatory and detoxifying effects.

However, there is very limited direct scientific evidence supporting the use of T. mongolicum specifically for lymphatic health. Some pharmacological studies suggest that extracts of dandelion species possess anti-inflammatory, antimicrobial, and mild diuretic effects, which could theoretically assist in reducing swelling or infection. Most of these studies, however, use Taraxacum officinale or do not clarify the species, and very few link these effects specifically to lymphatic function or disorders.

In summary, the use of Taraxacum mongolicum for supporting the lymphatic system is primarily rooted in traditional medicine, with limited scientific studies suggesting potential relevant effects. Direct evidence for lymphatic support is minimal, so the evidence rating is 2 out of 5.

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