Evidence supporting the use of: Taraxacum
For the body system: Lymphatics

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Taraxacum, commonly known as dandelion, has a long history of traditional use in herbal medicine, particularly in European, Asian, and Native American practices. It is often employed as a “blood purifier” or to “cleanse” the body, which is thought in traditional herbalism to support the lymphatic system, although such terminology does not directly correspond to modern anatomical or physiological understanding of the lymphatics. Traditional herbalists have used dandelion root and leaf for their purported diuretic and detoxifying effects, which are believed to help remove waste products from the body and, by extension, support lymphatic drainage and function. However, there is little direct scientific research specifically evaluating the effects of Taraxacum on the lymphatic system. Most modern studies focus on its diuretic action, antioxidant properties, and potential liver-supporting activities. While some of these actions could theoretically influence lymphatic flow indirectly (for example, by reducing fluid retention), there is no clinical evidence directly linking dandelion use to improved lymphatic health or function. Therefore, the use of Taraxacum for lymphatic system support is justified primarily by traditional herbal practices rather than scientific validation.

More about Taraxacum
More about Lymphatics

Products containing Taraxacum

We currently have no products on Vitabase that contain this ingredient.