Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asparagus adscendens, commonly known as Shatavari (distinct from Asparagus racemosus but used similarly in some Ayurvedic practices), has a longstanding history of use in traditional medicine systems, especially Ayurveda and Unani, for supporting male reproductive health. Traditionally, its roots are considered an aphrodisiac, spermatogenic (promoting sperm production), and general tonic for enhancing vitality and libido in men. Several classical texts describe its use in formulations for improving sexual function, addressing infertility, and increasing semen quality.

However, the scientific evidence for these effects is limited. While some preclinical studies on closely related species (such as A. racemosus) suggest potential reproductive benefits, there is a paucity of high-quality research specifically on Asparagus adscendens. The available studies are mostly in vitro or animal-based and often extrapolate findings from related species. There are anecdotal clinical reports and a few small-scale studies indicating improvement in sperm parameters and sexual performance, but robust, large-scale human trials are lacking.

Therefore, the use of Asparagus adscendens for supporting male reproductive health is primarily justified by tradition, and while there are promising traditional claims, scientific validation is currently insufficient. The evidence level is rated as 2, reflecting traditional use with limited scientific support.

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