Evidence supporting the use of: Broccoli
For the body system: Male Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Broccoli is sometimes promoted for male reproductive health, primarily due to its high content of nutrients such as vitamin C, folate, and especially compounds called glucosinolates, which are converted in the body to biologically active isothiocyanates like sulforaphane. Limited scientific studies suggest that sulforaphane and other phytochemicals found in broccoli may help modulate hormone metabolism, particularly by influencing the metabolism of estrogens and androgens, and may exert protective effects on the prostate gland. Some laboratory and animal research indicates that these compounds could reduce oxidative stress and inflammation in reproductive tissues, and may offer some protection against prostate cancer. However, direct human evidence specifically linking broccoli consumption to improved male fertility or overall reproductive health is modest. Most of the supportive evidence is extrapolated from studies on prostate health or general antioxidant effects. While broccoli is a nutrient-dense vegetable beneficial for overall health, claims about its direct benefit to the male reproductive system are supported by emerging but not yet robust clinical evidence. Thus, the scientific rating is moderate but not strong.
Other ingredients that support Male Reproductive System
amino acidsashwagandha
aspartic acid
beta-sitosterol
sesame
boron
broccoli
caterpillar mushroom
cordyceps
cowage seed
d-alpha tocopherol
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
fenugreek
folate
ginseng
gokhru
l-arginine
l-citrulline
lycopene
maca
magnesium
melatonin
muira puama
nettle
parsley
pomegranate
protein
pumpkin
pygeum
rehmannia glutinosa
saffron
saw palmetto
selenium
black ginger
tongkat ali
tribulus
velvet bean
vitamin B
vitamin D
vitamin E
zinc
suma
anise
smilax
caesalpinia crista
lingzhi
cistanche
dodder
royal jelly
Equol (proprietary)
trace minerals
barrenwort
wheat germ
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
Antler
Angelica
Alchornea
Avocado
Ant
Abuta
Allium tuberosum
Anti-aromatase
Animal protein
Black Seed
Butea monosperma
Black galingale
Beef liver
Bulbine natalensis
Brazil nut
Ba Ji Tian
Butea superba
Bee products
Borassus aethiopum
Curculigo orchicides
Chinese Mountain Ant
Cucurbita
Cnidium
Clerodendrum phlomidis
Cynomorium
Chinese Fleeceflower
Chinese Pond Turtle
Chlorophytum
Cruciferous
Cyanotis Vaga
Catuaba
Crinum latifolium
Cyanotis arachnoides
D-Aspartic Acid
walnut
yohimbine
Other body systems supported by broccoli
ArteriesBlood
Brain
Breasts
Circulatory System
Digestive System
Eyes
Female Reproductive System
Gastrointestinal Tract
Glandular System
Heart
Hepatic System
Immune System
Intestinal System
Joints
Kidneys
Large Intestines (Colon)
Liver
Lungs
Male Reproductive System
Mucus Membranes
Nerves
Ovaries
Prostate
Reproductive System
Respiratory System
Skeletal System (Bones)
Skin
Small Intestines
Spleen
Stomach
Products containing broccoli
Pure Encapsulations
Balanced Immune
Designs For Health
BroccoProtect™
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics
Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics
Clear Change Daily Essentials
Integrative Therapeutics
Curcumax Pro
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Pure Encapsulations
DIM Detox
Designs For Health
EssentiaGreens™
Designs For Health
FemGuard+Balance™
Metagenics
GlutaClear®
Pure Encapsulations
HM Complex
Pure Encapsulations
HM Complex
Thorne
Hormone Advantage DIM Advantage
Vitabase
Life's Essentials Plus
Douglas Laboratories
Liquid Multivitamin
Pure Encapsulations
Liver G.I. Detox
Douglas Laboratories
Methlyated Resveratrol Plus
Designs For Health
PaleoGreens®
Designs For Health
PaleoGreens®
Designs For Health
PhytoBiome™
Metagenics
PhytoGanix® Tropical Fruit
Designs For Health
Primal Multi™
Vitabase
Prostate Complex (Formerly Prostate Complete)
Metagenics
SulforaClear®
Pure Encapsulations
Th1 Support
Douglas Laboratories
Ultra I-3-C
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive
Douglas Laboratories
Ultra Preventive ®-EZ Swallow
Douglas Laboratories
Ultra Preventive® X
Douglas Laboratories
Ultra Protein Green
Metagenics
UltraClear RENEW Detox Powder Berry
Metagenics
UltraClear RENEW Detox Powder Chai
Metagenics
UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations
UltraDetox 10-Day Pure Pack