Evidence supporting the use of: Smilax
For the body system: Male Reproductive System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Smilax, commonly known as sarsaparilla, has a long history of use in traditional herbal medicine, particularly in cultures in Central and South America, as well as in traditional Chinese medicine. Historically, it has been used as a general tonic and is sometimes claimed to support male reproductive health, including purported benefits for libido and sexual function. Most of these uses are rooted in tradition and anecdotal reports rather than robust scientific evidence.
The phytochemicals present in smilax, such as saponins and phytosterols, have led to speculation about their possible androgenic or testosterone-boosting effects, but clinical studies directly supporting these claims in humans are lacking. Some animal studies have suggested mild androgenic effects or improvements in sexual behavior, but the evidence is limited and not conclusive. There are no well-conducted, large-scale human trials demonstrating that smilax has a significant or consistent benefit for the male reproductive system.
Therefore, the use of smilax to support the male reproductive system is justified primarily by traditional use, with insufficient scientific validation at this time.
Other ingredients that support Male Reproductive System
amino acidsashwagandha
aspartic acid
beta-sitosterol
sesame
boron
broccoli
caterpillar mushroom
cordyceps
cowage seed
d-alpha tocopherol
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
fenugreek
folate
ginseng
gokhru
l-arginine
l-citrulline
lycopene
maca
magnesium
melatonin
muira puama
nettle
parsley
pomegranate
protein
pumpkin
pygeum
rehmannia glutinosa
saffron
saw palmetto
selenium
black ginger
tongkat ali
tribulus
velvet bean
vitamin B
vitamin D
vitamin E
zinc
suma
anise
smilax
caesalpinia crista
lingzhi
cistanche
dodder
royal jelly
Equol (proprietary)
trace minerals
barrenwort
wheat germ
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
Antler
Angelica
Alchornea
Avocado
Ant
Abuta
Allium tuberosum
Anti-aromatase
Animal protein
Black Seed
Butea monosperma
Black galingale
Beef liver
Bulbine natalensis
Brazil nut
Ba Ji Tian
Butea superba
Bee products
Borassus aethiopum
Curculigo orchicides
Chinese Mountain Ant
Cucurbita
Cnidium
Clerodendrum phlomidis
Cynomorium
Chinese Fleeceflower
Chinese Pond Turtle
Chlorophytum
Cruciferous
Cyanotis Vaga
Catuaba
Crinum latifolium
Cyanotis arachnoides
D-Aspartic Acid
walnut
yohimbine
Other body systems supported by smilax
BloodDigestive System
Gastrointestinal Tract
Immune System
Joints
Kidneys
Liver
Male Reproductive System
Reproductive System
Skin
Urinary System