Evidence supporting the use of: Tongkat ali
For the body system: Male Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Tongkat ali (Eurycoma longifolia) is traditionally used in Southeast Asian medicine as a remedy for male sexual health and fertility. Modern research has begun to validate some of these traditional claims, though the evidence is still emerging and not yet conclusive. Several small-scale clinical studies and animal experiments have investigated the effects of tongkat ali on male reproductive parameters, including testosterone levels, sperm quality, libido, and erectile function.
Some human studies indicate that supplementation may increase serum testosterone, especially in men with low baseline levels or in those experiencing stress-related reductions in testosterone. There is also evidence suggesting improvements in sperm motility, concentration, and semen volume in subfertile men after tongkat ali supplementation. Additionally, pilot studies and user reports suggest improvements in libido and sexual well-being.
However, the research is limited by small sample sizes, short durations, and methodological variability. Most studies are preliminary and larger, well-controlled trials are needed to provide definitive conclusions. Safety profiles appear favorable in the short term, but long-term effects are not well-characterized. Overall, tongkat ali is justified as a supplement to support the male reproductive system by both tradition and emerging, though not definitive, scientific evidence.
Other ingredients that support Male Reproductive System
amino acidsashwagandha
aspartic acid
beta-sitosterol
sesame
boron
broccoli
caterpillar mushroom
cordyceps
cowage seed
d-alpha tocopherol
damiana
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
fenugreek
folate
ginseng
gokhru
l-arginine
l-citrulline
lycopene
maca
magnesium
melatonin
muira puama
nettle
parsley
pomegranate
protein
pumpkin
pygeum
rehmannia glutinosa
saffron
saw palmetto
selenium
black ginger
tongkat ali
tribulus
velvet bean
vitamin B
vitamin D
vitamin E
zinc
suma
anise
smilax
caesalpinia crista
lingzhi
cistanche
dodder
royal jelly
Equol (proprietary)
trace minerals
barrenwort
wheat germ
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
Antler
Angelica
Alchornea
Avocado
Ant
Abuta
Allium tuberosum
Anti-aromatase
Animal protein
Black Seed
Butea monosperma
Black galingale
Beef liver
Bulbine natalensis
Brazil nut
Ba Ji Tian
Butea superba
Bee products
Borassus aethiopum
Curculigo orchicides
Chinese Mountain Ant
Cucurbita
Cnidium
Clerodendrum phlomidis
Cynomorium
Chinese Fleeceflower
Chinese Pond Turtle
Chlorophytum
Cruciferous
Cyanotis Vaga
Catuaba
Crinum latifolium
Cyanotis arachnoides
D-Aspartic Acid
Date
walnut
yohimbine
Other body systems supported by tongkat ali
BrainCortisol
Glandular System
Male Reproductive System
Muscles
Reproductive System
Testes
Testosterone
Products containing tongkat ali
Designs For Health
LibidoStim-F™
Designs For Health
LibidoStim-M™
Douglas Laboratories
TestoGain™
Douglas Laboratories
TestoGain™